9.0 km | 00:49:50 | 05:32/km日期: 2020-11-11 05:43 - 卡路里: 659 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 66%
Pace: 06'09" / 05'36" / 07'10" / 05'28" / 05'29" / 05'26" / 05'34" / 05'18" / 05'09" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'01") | 1000 / 1000 |
2 | | 05'36" (+00'28") | 1000 / 2000 |
3 | | 05'38" (+00'30") | 1000 / 3000 |
4 | | 05'28" (+00'20") | 1000 / 4000 |
5 | | 05'29" (+00'21") | 1000 / 5000 |
6 | | 05'25" (+00'17") | 1000 / 6000 |
7 | | 05'33" (+00'25") | 1000 / 7000 |
8 | | 05'18" (+00'10") | 1000 / 8000 |
9 | | 05'08" | 1000 / 9000 |
10 | | 09'49" (+04'41") | 5 / 9005 |
11月累積里程 : 157.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'36" | 00:11'45" |
3 | 07'10" | 00:18'55" |
4 | 05'28" | 00:24'23" |
5 | 05'29" | 00:29'52" |
6 | 05'26" | 00:35'18" |
7 | 05'34" | 00:40'52" |
8 | 05'18" | 00:46'10" |
9 | 05'09" | 00:51'19" |
9.0 | 09'26" | 00:51'22" |