10.0 km | 01:11:17 | 07:06/km日期: 2020-11-11 06:34 - 地點: 小巨蛋 - 天氣: 25 - 卡路里: 590 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 67%
Pace: 15'05" / 08'23" / 06'55" / 06'29" / 05'49" / 06'50" / 05'55" / 06'42" / 07'35" / 07'05" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'53" (+04'04") | 1000 / 1000 |
2 | | 08'22" (+02'33") | 1000 / 2000 |
3 | | 06'55" (+01'06") | 1000 / 3000 |
4 | | 06'29" (+00'40") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 06'48" (+00'59") | 1000 / 6000 |
7 | | 05'54" (+00'05") | 1000 / 7000 |
8 | | 06'39" (+00'50") | 1000 / 8000 |
9 | | 07'11" (+01'22") | 1000 / 9000 |
10 | | 06'55" (+01'06") | 1000 / 10000 |
11 | | 09'32" (+03'43") | 30 / 10030 |
11月累積里程 :
440.14 km 361度 ONYX 累積 :
1022.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'05" | 00:15'05" |
2 | 08'23" | 00:23'28" |
3 | 06'55" | 00:30'23" |
4 | 06'29" | 00:36'52" |
5 | 05'49" | 00:42'41" |
6 | 06'50" | 00:49'31" |
7 | 05'55" | 00:55'26" |
8 | 06'42" | 01:02'08" |
9 | 07'35" | 01:09'43" |
10 | 07'05" | 01:16'48" |
10.0 | 09'16" | 01:17'05" |