5.2 km | 00:25:09 | 04:51/km日期: 2020-11-09 18:32 - 卡路里: 369 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 77%
Pace: 05'29" / 04'59" / 04'47" / 04'47" / 04'31" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'15") | 404 / 404 |
2 | | 05'23" (+00'58") | 410 / 814 |
3 | | 05'12" (+00'47") | 410 / 1225 |
4 | | 04'59" (+00'34") | 413 / 1638 |
5 | | 04'48" (+00'23") | 415 / 2054 |
6 | | 04'48" (+00'23") | 413 / 2468 |
7 | | 04'46" (+00'21") | 408 / 2876 |
8 | | 04'39" (+00'14") | 415 / 3292 |
9 | | 04'43" (+00'18") | 420 / 3713 |
10 | | 04'51" (+00'26") | 406 / 4120 |
11 | | 04'36" (+00'11") | 412 / 4532 |
12 | | 04'25" | 416 / 4948 |
13 | | 03'49" | 224 / 5173 |
11月累積里程 : 43.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'59" | 00:10'28" |
3 | 04'47" | 00:15'15" |
4 | 04'47" | 00:20'02" |
5 | 04'31" | 00:24'33" |
5.2 | 03'33" | 00:25'10" |