15.2 km | 01:27:30 | 05:46/km日期: 2020-11-07 17:29 - 總爬升: 117 m - 卡路里: 790 Cal - 總步數: 13934 - 平均步頻: 159 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'05" / 05'59" / 05'26" / 05'54" / 05'43" / 06'15" / 06'56" / 04'57" / 05'18" / 05'54" / 05'28" / 05'43" / 05'19" / 05'41" / 04'54" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'06") | 1002 / 1002 | 160 / 102 |
2 | | 05'56" (+00'58") | 1006 / 2009 | 159 / 105 |
3 | | 05'25" (+00'27") | 1001 / 3010 | 159 / 115 |
4 | | 05'54" (+00'56") | 1007 / 4017 | 158 / 106 |
5 | | 05'39" (+00'41") | 1002 / 5020 | 159 / 110 |
6 | | 06'14" (+01'16") | 1001 / 6021 | 158 / 101 |
7 | | 06'58" (+02'00") | 1000 / 7022 | 153 / 93 |
8 | | 04'58" | 1004 / 8026 | 161 / 124 |
9 | | 05'46" (+00'48") | 1004 / 9030 | 160 / 108 |
10 | | 06'00" (+01'02") | 1006 / 10037 | 159 / 104 |
11 | | 05'22" (+00'24") | 1007 / 11045 | 159 / 116 |
12 | | 05'39" (+00'41") | 1003 / 12049 | 159 / 110 |
13 | | 05'21" (+00'23") | 1000 / 13049 | 159 / 117 |
14 | | 05'34" (+00'36") | 1008 / 14058 | 161 / 111 |
15 | | 05'12" (+00'14") | 1009 / 15067 | 161 / 119 |
16 | | 06'04" (+01'06") | 156 / 15223 | 157 / 104 |
11月累積里程 : 205.16 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'59" | 00:12'04" |
3 | 05'26" | 00:17'30" |
4 | 05'54" | 00:23'24" |
5 | 05'43" | 00:29'07" |
6 | 06'15" | 00:35'22" |
7 | 06'56" | 00:42'18" |
8 | 04'57" | 00:47'15" |
9 | 05'18" | 00:52'33" |
10 | 05'54" | 00:58'27" |
11 | 05'28" | 01:03'55" |
12 | 05'43" | 01:09'38" |
13 | 05'19" | 01:14'57" |
14 | 05'41" | 01:20'38" |
15 | 04'54" | 01:25'32" |
15.2 | 12'33" | 01:27'30" |