6.8 km | 00:41:41 | 06:09/km日期: 2020-11-09 18:42 - 卡路里: 408 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 67%
Pace: 06'27" / 06'12" / 06'00" / 06'09" / 06'01" / 06'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'14") | 1000 / 1000 |
2 | | 06'11" (+00'12") | 1000 / 2000 |
3 | | 06'00" (+00'01") | 1000 / 3000 |
4 | | 06'08" (+00'09") | 1000 / 4000 |
5 | | 06'00" (+00'01") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 06'40" (+00'41") | 767 / 6767 |
11月累積里程 : 320.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'12" | 00:12'39" |
3 | 06'00" | 00:18'39" |
4 | 06'09" | 00:24'48" |
5 | 06'01" | 00:30'49" |
6 | 06'00" | 00:36'49" |
6.8 | 06'40" | 00:41'56" |