11.1 km | 00:56:52 | 05:07/km日期: 2020-11-10 17:26 - 卡路里: 600 Cal - 總步數: 11236 - 平均步頻: 197 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 79%
Pace: 05'36" / 05'28" / 05'19" / 05'09" / 05'01" / 04'55" / 04'58" / 04'58" / 04'53" / 05'03" / 04'51" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'44") | 1008 / 1008 | 192 / 92 |
2 | | 05'25" (+00'32") | 1008 / 2016 | 195 / 94 |
3 | | 05'17" (+00'24") | 1005 / 3022 | 195 / 96 |
4 | | 05'04" (+00'11") | 1005 / 4027 | 197 / 99 |
5 | | 04'59" (+00'06") | 1004 / 5031 | 198 / 101 |
6 | | 04'53" | 1004 / 6035 | 198 / 102 |
7 | | 04'59" (+00'06") | 1005 / 7040 | 198 / 100 |
8 | | 04'54" (+00'01") | 1001 / 8042 | 199 / 102 |
9 | | 04'55" (+00'02") | 1003 / 9045 | 199 / 101 |
10 | | 04'59" (+00'06") | 1001 / 10046 | 200 / 100 |
11 | | 04'53" | 1009 / 11056 | 198 / 103 |
12 | | 05'08" (+00'15") | 113 / 11170 | 198 / 97 |
11月累積里程 :
404.27 km mizuno白 20201101 累積 :
1769.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'28" | 00:11'04" |
3 | 05'19" | 00:16'23" |
4 | 05'09" | 00:21'32" |
5 | 05'01" | 00:26'33" |
6 | 04'55" | 00:31'28" |
7 | 04'58" | 00:36'26" |
8 | 04'58" | 00:41'24" |
9 | 04'53" | 00:46'17" |
10 | 05'03" | 00:51'20" |
11 | 04'51" | 00:56'11" |
11.1 | 06'00" | 00:56'52" |