14.7 km | 01:12:36 | 04:56/km日期: 2020-11-09 18:11 - 總爬升: 194 m - 平均心率: 154 - 卡路里: 646 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 66%
Pace: 05'43" / 04'58" / 04'28" / 04'29" / 04'23" / 04'27" / 04'26" / 04'16" / 04'40" / 04'13" / 04'35" / 06'59" / 05'02" / 05'17" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+02'02") | 400 / 400 |
| 2 | | 05'30" (+01'24") | 400 / 800 |
| 3 | | 05'11" (+01'05") | 400 / 1200 |
| 4 | | 05'07" (+01'01") | 400 / 1600 |
| 5 | | 04'46" (+00'40") | 400 / 2000 |
| 6 | | 04'29" (+00'23") | 400 / 2400 |
| 7 | | 04'25" (+00'19") | 400 / 2800 |
| 8 | | 04'30" (+00'24") | 400 / 3199 |
| 9 | | 04'20" (+00'14") | 400 / 3599 |
| 10 | | 04'36" (+00'30") | 400 / 3999 |
| 11 | | 04'17" (+00'11") | 400 / 4399 |
| 12 | | 04'27" (+00'21") | 400 / 4800 |
| 13 | | 04'15" (+00'09") | 400 / 5200 |
| 14 | | 04'27" (+00'21") | 400 / 5600 |
| 15 | | 04'37" (+00'31") | 400 / 6000 |
| 16 | | 04'28" (+00'22") | 400 / 6400 |
| 17 | | 04'20" (+00'14") | 400 / 6800 |
| 18 | | 04'06" | 400 / 7200 |
| 19 | | 04'23" (+00'17") | 400 / 7600 |
| 20 | | 04'24" (+00'18") | 400 / 8000 |
| 21 | | 04'38" (+00'32") | 400 / 8400 |
| 22 | | 04'39" (+00'33") | 400 / 8800 |
| 23 | | 04'17" (+00'11") | 400 / 9200 |
| 24 | | 04'15" (+00'09") | 400 / 9600 |
| 25 | | 04'22" (+00'16") | 400 / 10000 |
| 26 | | 04'38" (+00'32") | 400 / 10400 |
| 27 | | 04'33" (+00'27") | 400 / 10800 |
| 28 | | 04'23" (+00'17") | 278 / 11078 |
| 29 | | 08'59" (+04'53") | 400 / 11478 |
| 30 | | 05'49" (+01'43") | 400 / 11878 |
| 31 | | 05'15" (+01'09") | 400 / 12278 |
| 32 | | 04'41" (+00'35") | 400 / 12678 |
| 33 | | 05'11" (+01'05") | 400 / 13078 |
| 34 | | 05'19" (+01'13") | 400 / 13478 |
| 35 | | 05'23" (+01'17") | 400 / 13878 |
| 36 | | 05'25" (+01'19") | 400 / 14278 |
| 37 | | 05'14" (+01'08") | 174 / 14452 |
| 38 | | 10'31" (+06'25") | 217 / 14670 |
新竹林家治
新竹林家治
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米濃 wave6 累積 : 1020.8 km
展開計圈分析
