9.5 km | 01:07:46 | 07:07/km日期: 2020-11-09 13:52 - 卡路里: 658 Cal - 總步數: 10928 - 平均步頻: 161 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'40" / 07'26" / 08'02" / 07'53" / 08'03" / 07'43" / 07'00" / 06'42" / 05'41" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'00") | 1004 / 1004 | 165 / 91 |
2 | | 07'24" (+01'46") | 1004 / 2008 | 159 / 84 |
3 | | 08'00" (+02'22") | 1002 / 3011 | 157 / 79 |
4 | | 07'54" (+02'16") | 1005 / 4017 | 157 / 80 |
5 | | 07'58" (+02'20") | 1001 / 5018 | 156 / 80 |
6 | | 07'44" (+02'06") | 1005 / 6023 | 158 / 81 |
7 | | 06'55" (+01'17") | 1001 / 7025 | 161 / 89 |
8 | | 06'43" (+01'05") | 1005 / 8031 | 163 / 90 |
9 | | 05'38" | 1003 / 9034 | 171 / 102 |
10 | | 05'05" | 501 / 9535 | 176 / 111 |
11月累積里程 : 161.48 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'26" | 00:14'06" |
3 | 08'02" | 00:22'08" |
4 | 07'53" | 00:30'01" |
5 | 08'03" | 00:38'04" |
6 | 07'43" | 00:45'47" |
7 | 07'00" | 00:52'47" |
8 | 06'42" | 00:59'29" |
9 | 05'41" | 01:05'10" |
9.5 | 05'11" | 01:07'46" |