18.0 km | 01:44:05 | 05:46/km日期: 2020-11-08 06:07 - 平均心率: 160 - 卡路里: 1488 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'38" / 05'48" / 05'45" / 05'44" / 05'59" / 05'34" / 05'35" / 05'27" / 06'03" / 05'34" / 05'34" / 05'56" / 05'29" / 06'12" / 06'03" / 05'33" / 05'40" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'17") | 1000 / 1000 |
| 2 | | 05'47" (+00'26") | 1000 / 2000 |
| 3 | | 05'44" (+00'23") | 1000 / 3000 |
| 4 | | 05'44" (+00'23") | 1000 / 4000 |
| 5 | | 05'58" (+00'37") | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 05'34" (+00'13") | 1000 / 7000 |
| 8 | | 05'26" (+00'05") | 1000 / 8000 |
| 9 | | 06'03" (+00'42") | 1000 / 9000 |
| 10 | | 05'33" (+00'12") | 1000 / 10000 |
| 11 | | 05'33" (+00'12") | 1000 / 11000 |
| 12 | | 05'55" (+00'34") | 1000 / 12000 |
| 13 | | 05'29" (+00'08") | 1000 / 13000 |
| 14 | | 06'11" (+00'50") | 1000 / 14000 |
| 15 | | 06'03" (+00'42") | 1000 / 15000 |
| 16 | | 05'33" (+00'12") | 1000 / 16000 |
| 17 | | 05'39" (+00'18") | 1000 / 17000 |
| 18 | | 05'21" | 1000 / 18000 |
| 19 | | 04'48" | 32 / 18032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
201.92 km 
adidas boston8 藍 累積 :
1307.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'48" | 00:12'26" |
| 3 | 05'45" | 00:18'11" |
| 4 | 05'44" | 00:23'55" |
| 5 | 05'59" | 00:29'54" |
| 6 | 05'34" | 00:35'28" |
| 7 | 05'35" | 00:41'03" |
| 8 | 05'27" | 00:46'30" |
| 9 | 06'03" | 00:52'33" |
| 10 | 05'34" | 00:58'07" |
| 11 | 05'34" | 01:03'41" |
| 12 | 05'56" | 01:09'37" |
| 13 | 05'29" | 01:15'06" |
| 14 | 06'12" | 01:21'18" |
| 15 | 06'03" | 01:27'21" |
| 16 | 05'33" | 01:32'54" |
| 17 | 05'40" | 01:38'34" |
| 18 | 05'22" | 01:43'56" |
| 18.0 | 04'33" | 01:44'05" |
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