10.0 km | 01:17:50 | 07:45/km日期: 2020-08-19 04:36 - 總爬升: 289 m - 卡路里: 541 Cal - 總步數: 13350 - 平均步頻: 171 - 平均步幅: 75 cm
Pace: 07'46" / 08'07" / 08'50" / 08'14" / 07'22" / 08'16" / 06'42" / 06'57" / 07'38" / 07'43" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+01'07") | 1005 / 1005 | 171 / 75 |
| 2 | | 08'05" (+01'28") | 1003 / 2008 | 170 / 72 |
| 3 | | 08'48" (+02'11") | 1002 / 3010 | 167 / 67 |
| 4 | | 08'12" (+01'35") | 1002 / 4013 | 170 / 71 |
| 5 | | 07'21" (+00'44") | 1000 / 5014 | 172 / 78 |
| 6 | | 08'16" (+01'39") | 1008 / 6022 | 171 / 70 |
| 7 | | 06'37" | 1001 / 7023 | 174 / 86 |
| 8 | | 06'58" (+00'21") | 1006 / 8029 | 173 / 82 |
| 9 | | 07'36" (+00'59") | 1006 / 9036 | 172 / 76 |
| 10 | | 07'39" (+01'02") | 1006 / 10042 | 172 / 75 |
8月累積里程 : 114.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'07" | 00:15'53" |
| 3 | 08'50" | 00:24'43" |
| 4 | 08'14" | 00:32'57" |
| 5 | 07'22" | 00:40'19" |
| 6 | 08'16" | 00:48'35" |
| 7 | 06'42" | 00:55'17" |
| 8 | 06'57" | 01:02'14" |
| 9 | 07'38" | 01:09'52" |
| 10 | 07'43" | 01:17'35" |
| 10.0 | 10'27" | 01:17'50" |
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