49.0 km | 05:46:59 | 07:04/km日期: 2020-11-08 05:36 - 平均心率: 132 - 卡路里: 3234 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 93%
Pace: 06'17" / 06'26" / 05'37" / 05'30" / 05'43" / 05'48" / 05'49" / 05'46" / 05'43" / 05'30" / 05'56" / 05'31" / 05'51" / 05'37" / 10'49" / 06'02" / 06'00" / 05'37" / 07'44" / 05'21" / 08'05" / 05'16" / 05'25" / 07'34" / 06'16" / 07'52" / 08'35" / 06'12" / 07'00" / 07'57" / 05'48" / 09'38" / 06'07" / 07'51" / 13'10" / 09'01" / 07'26" / 08'11" / 06'41" / 05'46" / 07'56" / 07'11" / 06'06" / 09'26" / 09'36" / 06'02" / 07'28" / 08'52" / 11'33" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
412.80 km 
子母鱷魚3 代 淺藍 累積 :
1088.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'26" | 00:12'43" |
| 3 | 05'37" | 00:18'20" |
| 4 | 05'30" | 00:23'50" |
| 5 | 05'43" | 00:29'33" |
| 6 | 05'48" | 00:35'21" |
| 7 | 05'49" | 00:41'10" |
| 8 | 05'46" | 00:46'56" |
| 9 | 05'43" | 00:52'39" |
| 10 | 05'30" | 00:58'09" |
| 11 | 05'56" | 01:04'05" |
| 12 | 05'31" | 01:09'36" |
| 13 | 05'51" | 01:15'27" |
| 14 | 05'37" | 01:21'04" |
| 15 | 10'49" | 01:31'53" |
| 16 | 06'02" | 01:37'55" |
| 17 | 06'00" | 01:43'55" |
| 18 | 05'37" | 01:49'32" |
| 19 | 07'44" | 01:57'16" |
| 20 | 05'21" | 02:02'37" |
| 21 | 08'05" | 02:10'42" |
| 22 | 05'16" | 02:15'58" |
| 23 | 05'25" | 02:21'23" |
| 24 | 07'34" | 02:28'57" |
| 25 | 06'16" | 02:35'13" |
| 26 | 07'52" | 02:43'05" |
| 27 | 08'35" | 02:51'40" |
| 28 | 06'12" | 02:57'52" |
| 29 | 07'00" | 03:04'52" |
| 30 | 07'57" | 03:12'49" |
| 31 | 05'48" | 03:18'37" |
| 32 | 09'38" | 03:28'15" |
| 33 | 06'07" | 03:34'22" |
| 34 | 07'51" | 03:42'13" |
| 35 | 13'10" | 03:55'23" |
| 36 | 09'01" | 04:04'24" |
| 37 | 07'26" | 04:11'50" |
| 38 | 08'11" | 04:20'01" |
| 39 | 06'41" | 04:26'42" |
| 40 | 05'46" | 04:32'28" |
| 41 | 07'56" | 04:40'24" |
| 42 | 07'11" | 04:47'35" |
| 43 | 06'06" | 04:53'41" |
| 44 | 09'26" | 05:03'07" |
| 45 | 09'36" | 05:12'43" |
| 46 | 06'02" | 05:18'45" |
| 47 | 07'28" | 05:26'13" |
| 48 | 08'52" | 05:35'05" |
| 49 | 11'33" | 05:46'38" |
| 49.0 | 159'05" | 05:46'59" |
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