26.1 km | 02:24:38 | 05:32/km日期: 2014-11-23 06:56 - 總爬升: 377 m - 地點: 18^3 - 卡路里: 2092 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'41" / 05'31" / 05'40" / 05'28" / 05'10" / 05'45" / 05'28" / 05'14" / 06'04" / 05'20" / 04'57" / 05'17" / 05'17" / 05'28" / 05'13" / 06'19" / 05'37" / 05'06" / 05'10" / 05'24" / 05'51" / 05'15" / 06'13" / 05'41" / 05'11" / 05'19" / 25'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1697 / 1697 |
2 | | 05'29" | 24589 / 26286 |
11月累積里程 : 300.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'31" | 00:11'12" |
3 | 05'40" | 00:16'52" |
4 | 05'28" | 00:22'20" |
5 | 05'10" | 00:27'30" |
6 | 05'45" | 00:33'15" |
7 | 05'28" | 00:38'43" |
8 | 05'14" | 00:43'57" |
9 | 06'04" | 00:50'01" |
10 | 05'20" | 00:55'21" |
11 | 04'57" | 01:00'18" |
12 | 05'17" | 01:05'35" |
13 | 05'17" | 01:10'52" |
14 | 05'28" | 01:16'20" |
15 | 05'13" | 01:21'33" |
16 | 06'19" | 01:27'52" |
17 | 05'37" | 01:33'29" |
18 | 05'06" | 01:38'35" |
19 | 05'10" | 01:43'45" |
20 | 05'24" | 01:49'09" |
21 | 05'51" | 01:55'00" |
22 | 05'15" | 02:00'15" |
23 | 06'13" | 02:06'28" |
24 | 05'41" | 02:12'09" |
25 | 05'11" | 02:17'20" |
26 | 05'19" | 02:22'39" |
26.1 | 25'06" | 02:24'38" |