6.1 km | 01:04:56 | 10:43/km日期: 2014-11-26 06:50 - 卡路里: 436 Cal - 溫度: 20°C - 濕度: 80%
Pace: 13'41" / 13'31" / 12'21" / 08'25" / 11'50" / 05'04" / 01'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'40" (+08'38") | 1000 / 1000 |
| 2 | | 13'31" (+08'29") | 1000 / 2000 |
| 3 | | 12'21" (+07'19") | 1000 / 3000 |
| 4 | | 08'24" (+03'22") | 1000 / 4000 |
| 5 | | 11'50" (+06'48") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 01'47" | 57 / 6057 |
11月累積里程 :
433.10 km 
Barefoot 累積 :
14824.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'41" | 00:13'41" |
| 2 | 13'31" | 00:27'12" |
| 3 | 12'21" | 00:39'33" |
| 4 | 08'25" | 00:47'58" |
| 5 | 11'50" | 00:59'48" |
| 6 | 05'04" | 01:04'52" |
| 6.1 | 01'08" | 01:04'56" |
展開計圈分析
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