| 110.8 km | 05:52:35 | 18.9 km/h日期: 2014-08-24 06:06 - 卡路里: 3001 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 22.64 (-25.36) | 1000 / 1000 | 2 | | 28.57 (-19.43) | 1000 / 2000 | 3 | | 25.17 (-22.83) | 1000 / 3000 | 4 | | 30.25 (-17.75) | 1000 / 4000 | 5 | | 25.90 (-22.10) | 1000 / 5000 |
6 | | 27.07 (-20.93) | 1000 / 6000 | 7 | | 21.56 (-26.44) | 1000 / 7000 | 8 | | 16.98 (-31.02) | 1000 / 8000 | 9 | | 12.77 (-35.23) | 1000 / 9000 | 10 | | 13.58 (-34.42) | 1000 / 10000 | 11 | | 14.01 (-33.99) | 855 / 10855 | 12 | | 13.43 (-34.57) | 1000 / 11855 | 13 | | 20.93 (-27.07) | 1000 / 12855 | 14 | | 14.63 (-33.37) | 1000 / 13855 | 15 | | 8.87 (-39.13) | 1000 / 14855 | 16 | | 11.29 (-36.71) | 1000 / 15855 | 17 | | 11.69 (-36.31) | 1000 / 16855 | 18 | | 11.46 (-36.54) | 502 / 17357 | 19 | | 31.30 (-16.70) | 1000 / 18357 | 20 | | 32.73 (-15.27) | 1000 / 19357 | 21 | | 36.00 (-12.00) | 1000 / 20357 | 22 | | 26.47 (-21.53) | 1000 / 21357 | 23 | | 28.80 (-19.20) | 1000 / 22357 | 24 | | 27.48 (-20.52) | 1000 / 23357 | 25 | | 25.71 (-22.29) | 1000 / 24357 | 26 | | 18.46 (-29.54) | 1000 / 25357 | 27 | | 34.95 (-13.05) | 1000 / 26357 | 28 | | 14.57 (-33.43) | 1000 / 27357 | 29 | | 11.88 (-36.12) | 1000 / 28357 | 30 | | 19.25 (-28.75) | 1000 / 29357 | 31 | | 37.11 (-10.89) | 1000 / 30357 | 32 | | 33.96 (-14.04) | 1000 / 31357 | 33 | | 31.03 (-16.97) | 1000 / 32357 | 34 | | 35.64 (-12.36) | 1000 / 33357 | 35 | | 40.45 (-7.55) | 1000 / 34357 | 36 | | 32.73 (-15.27) | 1000 / 35357 | 37 | | 24.16 (-23.84) | 1000 / 36357 | 38 | | 26.09 (-21.91) | 1000 / 37357 | 39 | | 31.86 (-16.14) | 1000 / 38357 | 40 | | 34.95 (-13.05) | 1000 / 39357 | 41 | | 41.86 (-6.14) | 1000 / 40357 | 42 | | 26.28 (-21.72) | 1000 / 41357 | 43 | | 26.28 (-21.72) | 1000 / 42357 | 44 | | 26.87 (-21.13) | 1000 / 43357 | 45 | | 29.75 (-18.25) | 1000 / 44357 | 46 | | 18.95 (-29.05) | 1000 / 45357 | 47 | | 18.85 (-29.15) | 1000 / 46357 | 48 | | 25.71 (-22.29) | 1000 / 47357 | 49 | | 17.56 (-30.44) | 1000 / 48357 | 50 | | 48.00 | 1000 / 49357 | 51 | | 46.15 (-1.85) | 1000 / 50357 | 52 | | 16.98 (-31.02) | 1000 / 51357 | 53 | | 22.64 (-25.36) | 1000 / 52357 | 54 | | 20.57 (-27.43) | 1000 / 53357 | 55 | | 18.56 (-29.44) | 1000 / 54357 | 56 | | 16.67 (-31.33) | 1000 / 55357 | 57 | | 14.40 (-33.60) | 1000 / 56357 | 58 | | 10.81 (-37.19) | 1000 / 57357 | 59 | | 13.74 (-34.26) | 1000 / 58357 | 60 | | 14.12 (-33.88) | 1000 / 59357 | 61 | | 31.58 (-16.42) | 1000 / 60357 | 62 | | 16.59 (-31.41) | 1000 / 61357 | 63 | | 11.58 (-36.42) | 1000 / 62357 | 64 | | 11.36 (-36.64) | 1000 / 63357 | 65 | | 9.23 (-38.77) | 1000 / 64357 | 66 | | 10.50 (-37.50) | 1000 / 65357 | 67 | | 36.00 (-12.00) | 1000 / 66357 | 68 | | 43.90 (-4.10) | 1000 / 67357 | 69 | | 31.30 (-16.70) | 1000 / 68357 | 70 | | 30.25 (-17.75) | 1000 / 69357 | 71 | | 33.64 (-14.36) | 1000 / 70357 | 72 | | 34.62 (-13.38) | 1000 / 71357 | 73 | | 29.27 (-18.73) | 1000 / 72357 | 74 | | 37.89 (-10.11) | 1000 / 73357 | 75 | | 32.73 (-15.27) | 318 / 73676 | 76 | | 10.06 (-37.94) | 1000 / 74676 | 77 | | 10.23 (-37.77) | 1000 / 75676 | 78 | | 6.83 (-41.17) | 1000 / 76676 | 79 | | 8.02 (-39.98) | 1000 / 77676 | 80 | | 14.52 (-33.48) | 1000 / 78676 | 81 | | 15.65 (-32.35) | 1000 / 79676 | 82 | | 29.51 (-18.49) | 1000 / 80676 | 83 | | 10.71 (-37.29) | 1000 / 81676 | 84 | | 9.60 (-38.40) | 1000 / 82676 | 85 | | 15.38 (-32.62) | 1000 / 83676 | 86 | | 9.16 (-38.84) | 1000 / 84676 | 87 | | 7.95 (-40.05) | 1000 / 85676 | 88 | | 8.82 (-39.18) | 1000 / 86676 | 89 | | 9.86 (-38.14) | 1000 / 87676 | 90 | | 11.73 (-36.27) | 195 / 87872 | 91 | | 32.14 (-15.86) | 1000 / 88872 | 92 | | 31.86 (-16.14) | 1000 / 89872 | 93 | | 29.75 (-18.25) | 1000 / 90872 | 94 | | 18.95 (-29.05) | 1000 / 91872 | 95 | | 20.45 (-27.55) | 1000 / 92872 | 96 | | 29.03 (-18.97) | 1000 / 93872 | 97 | | 24.83 (-23.17) | 1000 / 94872 | 98 | | 13.38 (-34.62) | 1000 / 95872 | 99 | | 23.23 (-24.77) | 1000 / 96872 | 100 | | 29.51 (-18.49) | 1000 / 97872 | 101 | | 33.03 (-14.97) | 1000 / 98872 | 102 | | 34.29 (-13.71) | 1000 / 99872 | 103 | | 33.33 (-14.67) | 1000 / 100872 | 104 | | 36.36 (-11.64) | 1000 / 101872 | 105 | | 37.89 (-10.11) | 1000 / 102872 | 106 | | 36.36 (-11.64) | 1000 / 103872 | 107 | | 26.67 (-21.33) | 1000 / 104872 | 108 | | 29.75 (-18.25) | 1000 / 105872 | 109 | | 21.30 (-26.70) | 1000 / 106872 | 110 | | 29.03 (-18.97) | 1000 / 107872 | 111 | | 19.05 (-28.95) | 1000 / 108872 | 112 | | 27.07 (-20.93) | 1000 / 109872 | 113 | | 17.22 (-30.78) | 968 / 110840 |
8月累積里程 : 636.17 km |
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|