42.8 km | 05:29:48 | 07:42/km日期: 2014-04-13 06:00 - 總爬升: 280 m - 卡路里: 2658 Cal - 溫度: 22°C - 濕度: 86%
Pace: 06'59" / 07'06" / 06'57" / 06'47" / 06'16" / 06'42" / 06'38" / 06'51" / 06'36" / 06'41" / 07'05" / 07'46" / 06'48" / 06'54" / 07'12" / 08'41" / 07'02" / 08'18" / 07'02" / 07'11" / 06'54" / 07'12" / 10'03" / 07'57" / 09'32" / 06'57" / 10'13" / 07'50" / 07'21" / 07'12" / 07'21" / 09'31" / 07'38" / 09'14" / 07'11" / 09'26" / 12'02" / 08'10" / 06'59" / 08'46" / 07'41" / 07'14" / 07'23" /
4月累積里程 :
84.99 km MIZUNO WAVE Rider 15 累積 :
628.3 kmAndroid - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'06" | 00:14'05" |
3 | 06'57" | 00:21'02" |
4 | 06'47" | 00:27'49" |
5 | 06'16" | 00:34'05" |
6 | 06'42" | 00:40'47" |
7 | 06'38" | 00:47'25" |
8 | 06'51" | 00:54'16" |
9 | 06'36" | 01:00'52" |
10 | 06'41" | 01:07'33" |
11 | 07'05" | 01:14'38" |
12 | 07'46" | 01:22'24" |
13 | 06'48" | 01:29'12" |
14 | 06'54" | 01:36'06" |
15 | 07'12" | 01:43'18" |
16 | 08'41" | 01:51'59" |
17 | 07'02" | 01:59'01" |
18 | 08'18" | 02:07'19" |
19 | 07'02" | 02:14'21" |
20 | 07'11" | 02:21'32" |
21 | 06'54" | 02:28'26" |
22 | 07'12" | 02:35'38" |
23 | 10'03" | 02:45'41" |
24 | 07'57" | 02:53'38" |
25 | 09'32" | 03:03'10" |
26 | 06'57" | 03:10'07" |
27 | 10'13" | 03:20'20" |
28 | 07'50" | 03:28'10" |
29 | 07'21" | 03:35'31" |
30 | 07'12" | 03:42'43" |
31 | 07'21" | 03:50'04" |
32 | 09'31" | 03:59'35" |
33 | 07'38" | 04:07'13" |
34 | 09'14" | 04:16'27" |
35 | 07'11" | 04:23'38" |
36 | 09'26" | 04:33'04" |
37 | 12'02" | 04:45'06" |
38 | 08'10" | 04:53'16" |
39 | 06'59" | 05:00'15" |
40 | 08'46" | 05:09'01" |
41 | 07'41" | 05:16'42" |
42 | 07'14" | 05:23'56" |
42.8 | 07'22" | 05:29'48" |