12.2 km | 01:10:07 | 05:45/km日期: 2020-11-03 21:27 - 卡路里: 690 Cal - 平均步頻: 36 - 溫度: 26°C - 濕度: 61% - PM2.5: 普通(45)
Pace: 06'11" / 06'01" / 06'04" / 05'47" / 05'57" / 05'51" / 05'36" / 05'32" / 05'40" / 05'44" / 05'42" / 05'12" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'57") | 990 / 990 |
| 2 | | 06'02" (+00'50") | 1009 / 2000 |
| 3 | | 06'02" (+00'50") | 1002 / 3002 |
| 4 | | 05'46" (+00'34") | 1000 / 4003 |
| 5 | | 05'54" (+00'42") | 1006 / 5010 |
| 6 | | 05'51" (+00'39") | 999 / 6009 |
| 7 | | 05'37" (+00'25") | 1008 / 7018 |
| 8 | | 05'33" (+00'21") | 999 / 8017 |
| 9 | | 05'36" (+00'24") | 994 / 9011 |
| 10 | | 05'43" (+00'31") | 1000 / 10011 |
| 11 | | 05'44" (+00'32") | 1008 / 11020 |
| 12 | | 05'12" | 998 / 12018 |
| 13 | | 03'16" | 167 / 12185 |
11月累積里程 :
65.88 km 
MIZUNO SPARK 4 累積 :
577.2 kmAndroid - Sony G8342 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'04" | 00:18'16" |
| 4 | 05'47" | 00:24'03" |
| 5 | 05'57" | 00:30'00" |
| 6 | 05'51" | 00:35'51" |
| 7 | 05'36" | 00:41'27" |
| 8 | 05'32" | 00:46'59" |
| 9 | 05'40" | 00:52'39" |
| 10 | 05'44" | 00:58'23" |
| 11 | 05'42" | 01:04'05" |
| 12 | 05'12" | 01:09'17" |
| 12.2 | 03'24" | 01:09'55" |
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