21.0 km | 01:54:27 | 05:26/km日期: 2020-10-31 05:12 - 卡路里: 1134 Cal - 總步數: 23818 - 平均步頻: 208 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 75%
Pace: 05'18" / 05'20" / 05'24" / 05'21" / 05'34" / 05'26" / 05'30" / 05'27" / 05'28" / 05'24" / 05'20" / 05'27" / 05'24" / 05'24" / 05'28" / 05'36" / 05'18" / 05'22" / 05'45" / 05'27" / 05'16" / 51'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'08") | 1001 / 1001 | 213 / 86 |
2 | | 05'20" (+00'02") | 1007 / 2009 | 217 / 86 |
3 | | 05'23" (+00'05") | 1001 / 3010 | 216 / 85 |
4 | | 05'20" (+00'02") | 1001 / 4012 | 214 / 87 |
5 | | 05'32" (+00'14") | 1004 / 5017 | 212 / 84 |
6 | | 05'25" (+00'07") | 1000 / 6017 | 213 / 86 |
7 | | 05'29" (+00'11") | 1002 / 7020 | 212 / 86 |
8 | | 05'26" (+00'08") | 1001 / 8022 | 211 / 87 |
9 | | 05'28" (+00'10") | 1008 / 9031 | 209 / 87 |
10 | | 05'22" (+00'04") | 1003 / 10034 | 209 / 88 |
11 | | 05'19" (+00'01") | 1009 / 11043 | 208 / 89 |
12 | | 05'21" (+00'03") | 1006 / 12050 | 207 / 89 |
13 | | 05'21" (+00'03") | 1008 / 13059 | 207 / 90 |
14 | | 05'21" (+00'03") | 1006 / 14065 | 205 / 90 |
15 | | 05'27" (+00'09") | 1001 / 15067 | 205 / 89 |
16 | | 05'35" (+00'17") | 1000 / 16068 | 195 / 91 |
17 | | 05'18" | 1007 / 17075 | 205 / 91 |
18 | | 05'21" (+00'03") | 1003 / 18078 | 204 / 91 |
19 | | 05'42" (+00'24") | 1001 / 19079 | 191 / 91 |
20 | | 05'23" (+00'05") | 1006 / 20086 | 206 / 89 |
21 | | 05'23" (+00'05") | 1000 / 21087 | 205 / 90 |
10月累積里程 : 346.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'20" | 00:10'38" |
3 | 05'24" | 00:16'02" |
4 | 05'21" | 00:21'23" |
5 | 05'34" | 00:26'57" |
6 | 05'26" | 00:32'23" |
7 | 05'30" | 00:37'53" |
8 | 05'27" | 00:43'20" |
9 | 05'28" | 00:48'48" |
10 | 05'24" | 00:54'12" |
11 | 05'20" | 00:59'32" |
12 | 05'27" | 01:04'59" |
13 | 05'24" | 01:10'23" |
14 | 05'24" | 01:15'47" |
15 | 05'28" | 01:21'15" |
16 | 05'36" | 01:26'51" |
17 | 05'18" | 01:32'09" |
18 | 05'22" | 01:37'31" |
19 | 05'45" | 01:43'16" |
20 | 05'27" | 01:48'43" |
21 | 05'16" | 01:53'59" |
21.0 | 50'43" | 01:54'27" |