21.8 km | 05:14:33 | 14:24/km日期: 2020-11-04 10:43 - 卡路里: 1179 Cal - 平均步頻: 1 - 溫度: 23°C - 濕度: 47% - PM2.5: 良好(6)
Pace: 12'29" / 11'04" / 11'53" / 11'50" / 13'03" / 12'39" / 14'54" / 28'54" / 11'15" / 13'17" / 12'48" / 12'25" / 12'32" / 15'15" / 14'33" / 14'31" / 13'56" / 15'02" / 15'53" / 12'54" / 13'04" / 15'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'30" (+01'31") | 989 / 989 |
2 | | 11'02" (+00'03") | 1011 / 2001 |
3 | | 11'47" (+00'48") | 996 / 2997 |
4 | | 11'47" (+00'48") | 1014 / 4011 |
5 | | 13'04" (+02'05") | 998 / 5009 |
6 | | 12'39" (+01'40") | 999 / 6009 |
7 | | 14'50" (+03'51") | 1004 / 7013 |
8 | | 28'48" (+17'49") | 1017 / 8031 |
9 | | 10'59" | 1012 / 9043 |
10 | | 13'22" (+02'23") | 1001 / 10045 |
11 | | 12'51" (+01'52") | 989 / 11034 |
12 | | 12'21" (+01'22") | 1002 / 12036 |
13 | | 12'40" (+01'41") | 1013 / 13050 |
14 | | 15'04" (+04'05") | 1003 / 14053 |
15 | | 14'31" (+03'32") | 1001 / 15055 |
16 | | 14'46" (+03'47") | 1003 / 16059 |
17 | | 13'45" (+02'46") | 1006 / 17065 |
18 | | 15'07" (+04'08") | 990 / 18056 |
19 | | 15'51" (+04'52") | 1004 / 19060 |
20 | | 12'54" (+01'55") | 1014 / 20075 |
21 | | 13'23" (+02'24") | 1003 / 21078 |
22 | | 14'27" (+03'28") | 819 / 21898 |
11月累積里程 : 232.89 km
Android - samsung SM-G970F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'29" | 00:12'29" |
2 | 11'04" | 00:23'33" |
3 | 11'53" | 00:35'26" |
4 | 11'50" | 00:47'16" |
5 | 13'03" | 01:00'19" |
6 | 12'39" | 01:12'58" |
7 | 14'54" | 01:27'52" |
8 | 28'54" | 01:56'46" |
9 | 11'15" | 02:08'01" |
10 | 13'17" | 02:21'18" |
11 | 12'48" | 02:34'06" |
12 | 12'25" | 02:46'31" |
13 | 12'32" | 02:59'03" |
14 | 15'15" | 03:14'18" |
15 | 14'33" | 03:28'51" |
16 | 14'31" | 03:43'22" |
17 | 13'56" | 03:57'18" |
18 | 15'02" | 04:12'20" |
19 | 15'53" | 04:28'13" |
20 | 12'54" | 04:41'07" |
21 | 13'04" | 04:54'11" |
21.9 | 14'36" | 05:07'19" |