15.1 km | 01:31:56 | 06:05/km日期: 2020-11-05 17:28 - 平均心率: 135 - 卡路里: 928 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'07" / 05'56" / 05'54" / 05'56" / 10'45" / 06'01" / 06'00" / 05'49" / 05'56" / 05'57" / 05'57" / 06'02" / 05'52" / 07'10" / 06'01" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'45") | 1000 / 1000 |
| 2 | | 05'55" (+00'06") | 1000 / 2000 |
| 3 | | 05'53" (+00'04") | 1000 / 3000 |
| 4 | | 05'56" (+00'07") | 1000 / 4000 |
| 5 | | 06'13" (+00'24") | 1000 / 5000 |
| 6 | | 06'00" (+00'11") | 1000 / 6000 |
| 7 | | 06'00" (+00'11") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 05'55" (+00'06") | 1000 / 9000 |
| 10 | | 05'57" (+00'08") | 1000 / 10000 |
| 11 | | 05'57" (+00'08") | 1000 / 11000 |
| 12 | | 06'01" (+00'12") | 1000 / 12000 |
| 13 | | 05'51" (+00'02") | 1000 / 13000 |
| 14 | | 07'10" (+01'21") | 1000 / 14000 |
| 15 | | 06'01" (+00'12") | 1000 / 15000 |
| 16 | | 07'17" (+01'28") | 86 / 15086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 : 131.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 05'54" | 00:17'57" |
| 4 | 05'56" | 00:23'53" |
| 5 | 10'45" | 00:34'38" |
| 6 | 06'01" | 00:40'39" |
| 7 | 06'00" | 00:46'39" |
| 8 | 05'49" | 00:52'28" |
| 9 | 05'56" | 00:58'24" |
| 10 | 05'57" | 01:04'21" |
| 11 | 05'57" | 01:10'18" |
| 12 | 06'02" | 01:16'20" |
| 13 | 05'52" | 01:22'12" |
| 14 | 07'10" | 01:29'22" |
| 15 | 06'01" | 01:35'23" |
| 15.1 | 07'16" | 01:36'01" |
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