7.2 km | 00:37:04 | 05:07/km日期: 2020-11-05 15:57 - 卡路里: 570 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 06'35" / 05'29" / 04'42" / 04'43" / 04'31" / 06'53" / 04'55" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'04") | 1000 / 1000 |
| 2 | | 05'28" (+00'57") | 1000 / 2000 |
| 3 | | 04'42" (+00'11") | 1000 / 3000 |
| 4 | | 04'42" (+00'11") | 1000 / 4000 |
| 5 | | 04'31" | 1000 / 5000 |
| 6 | | 04'56" (+00'25") | 1000 / 6000 |
| 7 | | 04'55" (+00'24") | 1000 / 7000 |
| 8 | | 05'13" (+00'42") | 230 / 7230 |
11月累積里程 : 246.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'29" | 00:12'04" |
| 3 | 04'42" | 00:16'46" |
| 4 | 04'43" | 00:21'29" |
| 5 | 04'31" | 00:26'00" |
| 6 | 06'53" | 00:32'53" |
| 7 | 04'55" | 00:37'48" |
| 7.2 | 05'16" | 00:39'01" |
展開計圈分析
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