10.5 km | 00:58:37 | 05:34/km日期: 2020-11-02 20:35 - 卡路里: 872 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'27" / 05'40" / 06'51" / 05'24" / 05'19" / 05'29" / 05'26" / 05'25" / 05'27" / 05'21" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'18") | 1000 / 1000 |
| 2 | | 05'39" (+00'21") | 1000 / 2000 |
| 3 | | 06'51" (+01'33") | 1000 / 3000 |
| 4 | | 05'24" (+00'06") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'29" (+00'11") | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 1000 / 7000 |
| 8 | | 05'24" (+00'06") | 1000 / 8000 |
| 9 | | 05'26" (+00'08") | 1000 / 9000 |
| 10 | | 05'21" (+00'03") | 1000 / 10000 |
| 11 | | 05'10" | 511 / 10511 |
11月累積里程 : 266.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'40" | 00:11'07" |
| 3 | 06'51" | 00:17'58" |
| 4 | 05'24" | 00:23'22" |
| 5 | 05'19" | 00:28'41" |
| 6 | 05'29" | 00:34'10" |
| 7 | 05'26" | 00:39'36" |
| 8 | 05'25" | 00:45'01" |
| 9 | 05'27" | 00:50'28" |
| 10 | 05'21" | 00:55'49" |
| 10.5 | 05'10" | 00:58'28" |
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