10.2 km | 01:19:23 | 07:45/km日期: 2014-11-23 09:34 - 卡路里: 754 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'31" / 07'11" / 07'46" / 08'08" / 07'46" / 07'55" / 08'13" / 08'27" / 07'52" / 08'01" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 1005 / 1005 |
2 | | 07'10" (+00'40") | 1011 / 2016 |
3 | | 07'50" (+01'20") | 1012 / 3028 |
4 | | 08'03" (+01'33") | 1012 / 4041 |
5 | | 07'45" (+01'15") | 1009 / 5051 |
6 | | 07'56" (+01'26") | 1013 / 6064 |
7 | | 08'14" (+01'44") | 1002 / 7067 |
8 | | 08'25" (+01'55") | 1013 / 8081 |
9 | | 07'52" (+01'22") | 1006 / 9087 |
10 | | 07'54" (+01'24") | 1014 / 10102 |
11 | | 07'00" (+00'30") | 123 / 10225 |
11月累積里程 : 119.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'11" | 00:13'42" |
3 | 07'46" | 00:21'28" |
4 | 08'08" | 00:29'36" |
5 | 07'46" | 00:37'22" |
6 | 07'55" | 00:45'17" |
7 | 08'13" | 00:53'30" |
8 | 08'27" | 01:01'57" |
9 | 07'52" | 01:09'49" |
10 | 08'01" | 01:17'50" |
10.2 | 06'52" | 01:19'23" |