13.1 km | 01:13:00 | 05:34/km日期: 2020-11-03 20:10 - 平均心率: 155 - 卡路里: 916 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 04'58" / 04'42" / 04'50" / 04'57" / 04'53" / 04'59" / 06'36" / 06'18" / 04'22" / 05'41" / 06'38" / 06'48" / 04'10" / 30'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'06") | 6134 / 6134 |
| 2 | | 36'55" (+33'08") | 81 / 6215 |
| 3 | | 03'47" | 1320 / 7536 |
| 4 | | 24'27" (+20'40") | 122 / 7658 |
| 5 | | 03'52" (+00'05") | 1290 / 8949 |
| 6 | | 12'46" (+08'59") | 234 / 9184 |
| 7 | | 04'00" (+00'13") | 1248 / 10433 |
| 8 | | 40'13" (+36'26") | 74 / 10508 |
| 9 | | 03'59" (+00'12") | 1251 / 11759 |
| 10 | | 52'06" (+48'19") | 57 / 11817 |
| 11 | | 04'03" (+00'16") | 1233 / 13050 |
| 12 | | 56'03" (+52'16") | 53 / 13104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 : 293.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'42" | 00:09'40" |
| 3 | 04'50" | 00:14'30" |
| 4 | 04'57" | 00:19'27" |
| 5 | 04'53" | 00:24'20" |
| 6 | 04'59" | 00:29'19" |
| 7 | 06'36" | 00:35'55" |
| 8 | 06'18" | 00:42'13" |
| 9 | 04'22" | 00:46'35" |
| 10 | 05'41" | 00:52'16" |
| 11 | 06'38" | 00:58'54" |
| 12 | 06'48" | 01:05'42" |
| 13 | 04'10" | 01:09'52" |
| 13.1 | 29'56" | 01:13'00" |
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