8.1 km | 00:57:04 | 07:04/km日期: 2020-11-03 20:01 - 卡路里: 436 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(32)
Pace: 06'38" / 06'50" / 06'40" / 07'09" / 07'43" / 06'59" / 06'36" / 07'06" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'37") | 1000 / 1000 |
| 2 | | 06'49" (+00'14") | 1000 / 2000 |
| 3 | | 06'40" (+00'05") | 1000 / 3000 |
| 4 | | 07'08" (+00'33") | 1000 / 4000 |
| 5 | | 07'42" (+01'07") | 1000 / 5000 |
| 6 | | 06'59" (+00'24") | 1000 / 6000 |
| 7 | | 06'35" | 1000 / 7000 |
| 8 | | 07'06" (+00'31") | 1000 / 8000 |
| 9 | | 11'20" (+04'45") | 71 / 8071 |
11月累積里程 : 179.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'50" | 00:13'28" |
| 3 | 06'40" | 00:20'08" |
| 4 | 07'09" | 00:27'17" |
| 5 | 07'43" | 00:35'00" |
| 6 | 06'59" | 00:41'59" |
| 7 | 06'36" | 00:48'35" |
| 8 | 07'06" | 00:55'41" |
| 8.1 | 11'13" | 00:56'29" |
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