12.1 km | 01:05:03 | 05:22/km日期: 2020-11-02 21:40 - 地點: 永和地區 - 天氣: 陰 - 平均心率: 160 - 卡路里: 827 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'42" / 05'24" / 05'19" / 05'26" / 05'37" / 05'22" / 05'10" / 05'21" / 05'21" / 05'22" / 05'17" / 05'11" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'32") | 1000 / 1000 |
| 2 | | 05'24" (+00'15") | 1000 / 2000 |
| 3 | | 05'19" (+00'10") | 1000 / 3000 |
| 4 | | 05'25" (+00'16") | 1000 / 4000 |
| 5 | | 05'36" (+00'27") | 1000 / 5000 |
| 6 | | 05'22" (+00'13") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'20" (+00'11") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" (+00'12") | 1000 / 10000 |
| 11 | | 05'17" (+00'08") | 1000 / 11000 |
| 12 | | 05'10" (+00'01") | 1000 / 12000 |
| 13 | | 05'02" | 106 / 12106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
225.23 km 
ASICS Tarther Japan 累積 :
1774.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 05'19" | 00:16'25" |
| 4 | 05'26" | 00:21'51" |
| 5 | 05'37" | 00:27'28" |
| 6 | 05'22" | 00:32'50" |
| 7 | 05'10" | 00:38'00" |
| 8 | 05'21" | 00:43'21" |
| 9 | 05'21" | 00:48'42" |
| 10 | 05'22" | 00:54'04" |
| 11 | 05'17" | 00:59'21" |
| 12 | 05'11" | 01:04'32" |
| 12.1 | 05'01" | 01:05'04" |
展開計圈分析
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