8.3 km | 00:55:08 | 06:37/km日期: 2020-10-31 06:22 - 平均心率: 146 - 卡路里: 604 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 75%
Pace: 06'41" / 06'44" / 06'46" / 06'21" / 06'40" / 06'41" / 07'42" / 07'17" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'20") | 1000 / 1000 |
| 2 | | 06'22" (+00'02") | 1000 / 2000 |
| 3 | | 06'46" (+00'26") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'40" (+00'20") | 1000 / 5000 |
| 6 | | 06'41" (+00'21") | 1000 / 6000 |
| 7 | | 06'47" (+00'27") | 1000 / 7000 |
| 8 | | 06'46" (+00'26") | 1000 / 8000 |
| 9 | | 06'33" (+00'13") | 314 / 8314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
91.44 km 
HOKA Clifton 6 累積 :
1280.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'44" | 00:13'25" |
| 3 | 06'46" | 00:20'11" |
| 4 | 06'21" | 00:26'32" |
| 5 | 06'40" | 00:33'12" |
| 6 | 06'41" | 00:39'53" |
| 7 | 07'42" | 00:47'35" |
| 8 | 07'17" | 00:54'52" |
| 8.3 | 10'19" | 00:58'07" |
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