21.4 km | 03:04:30 | 08:37/km日期: 2020-11-01 04:07 - 總爬升: 170 m - 卡路里: 1443 Cal
Pace: 07'22" / 06'59" / 06'51" / 07'57" / 08'02" / 07'25" / 08'20" / 07'26" / 08'11" / 07'07" / 07'41" / 07'04" / 07'24" / 08'21" / 07'31" / 08'18" / 07'01" / 06'45" / 07'41" / 07'33" / 15'38" / 15'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'29") | 989 / 989 |
2 | | 06'56" (+00'05") | 1004 / 1993 |
3 | | 06'53" (+00'02") | 991 / 2985 |
4 | | 07'54" (+01'03") | 1008 / 3993 |
5 | | 08'00" (+01'09") | 1000 / 4994 |
6 | | 07'27" (+00'36") | 1009 / 6003 |
7 | | 08'17" (+01'26") | 994 / 6998 |
8 | | 07'27" (+00'36") | 1006 / 8004 |
9 | | 08'10" (+01'19") | 1000 / 9004 |
10 | | 07'03" (+00'12") | 1008 / 10012 |
11 | | 07'40" (+00'49") | 1000 / 11013 |
12 | | 07'04" (+00'13") | 997 / 12011 |
13 | | 07'23" (+00'32") | 1000 / 13011 |
14 | | 08'24" (+01'33") | 1007 / 14019 |
15 | | 07'25" (+00'34") | 995 / 15014 |
16 | | 08'18" (+01'27") | 1012 / 16027 |
17 | | 07'00" (+00'09") | 997 / 17024 |
18 | | 06'51" | 1052 / 18077 |
19 | | 07'41" (+00'50") | 1004 / 19081 |
20 | | 07'35" (+00'44") | 1000 / 20082 |
21 | | 17'03" (+10'12") | 1002 / 21084 |
22 | | 10'17" (+03'26") | 375 / 21460 |
11月累積里程 : 135.55 km
Android - OPPO CPH1835 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'59" | 00:14'21" |
3 | 06'51" | 00:21'12" |
4 | 07'57" | 00:29'09" |
5 | 08'02" | 00:37'11" |
6 | 07'25" | 00:44'36" |
7 | 08'20" | 00:52'56" |
8 | 07'26" | 01:00'22" |
9 | 08'11" | 01:08'33" |
10 | 07'07" | 01:15'40" |
11 | 07'41" | 01:23'21" |
12 | 07'04" | 01:30'25" |
13 | 07'24" | 01:37'49" |
14 | 08'21" | 01:46'10" |
15 | 07'31" | 01:53'41" |
16 | 08'18" | 02:01'59" |
17 | 07'01" | 02:09'00" |
18 | 06'45" | 02:15'45" |
19 | 07'41" | 02:23'26" |
20 | 07'33" | 02:30'59" |
21 | 15'38" | 02:46'37" |
21.5 | 12'59" | 02:52'36" |