27.4 km | 02:42:48 | 05:55/km日期: 2020-11-02 05:19 - 總爬升: 314 m - 卡路里: 1507 Cal - 平均步頻: 158
Pace: 06'43" / 05'54" / 05'53" / 06'12" / 06'16" / 05'44" / 05'57" / 06'09" / 05'50" / 05'41" / 05'43" / 06'17" / 05'49" / 06'52" / 05'21" / 05'39" / 05'27" / 06'41" / 05'10" / 05'23" / 05'23" / 05'30" / 05'26" / 05'42" / 05'18" / 07'03" / 05'01" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'32") | 997 / 997 |
2 | | 05'55" (+00'46") | 1004 / 2002 |
3 | | 05'49" (+00'40") | 994 / 2997 |
4 | | 06'15" (+01'06") | 1004 / 4002 |
5 | | 06'15" (+01'06") | 1014 / 5016 |
6 | | 05'39" (+00'30") | 997 / 6013 |
7 | | 05'57" (+00'48") | 1012 / 7025 |
8 | | 06'12" (+01'03") | 990 / 8016 |
9 | | 05'48" (+00'39") | 1018 / 9034 |
10 | | 05'42" (+00'33") | 1006 / 10040 |
11 | | 05'39" (+00'30") | 997 / 11037 |
12 | | 06'21" (+01'12") | 1013 / 12050 |
13 | | 06'08" (+00'59") | 1005 / 13056 |
14 | | 06'27" (+01'18") | 1022 / 14079 |
15 | | 05'12" (+00'03") | 1000 / 15079 |
16 | | 05'39" (+00'30") | 1013 / 16093 |
17 | | 05'56" (+00'47") | 992 / 17086 |
18 | | 06'06" (+00'57") | 1056 / 18143 |
19 | | 05'13" (+00'04") | 994 / 19137 |
20 | | 05'25" (+00'16") | 1010 / 20147 |
21 | | 05'23" (+00'14") | 1001 / 21149 |
22 | | 05'27" (+00'18") | 995 / 22145 |
23 | | 05'44" (+00'35") | 1009 / 23154 |
24 | | 05'28" (+00'19") | 1012 / 24167 |
25 | | 05'58" (+00'49") | 1004 / 25171 |
26 | | 06'20" (+01'11") | 1000 / 26172 |
27 | | 05'09" | 1008 / 27180 |
28 | | 04'44" | 435 / 27615 |
11月累積里程 : 386.44 km
Android - LGE LM-X540 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'54" | 00:12'37" |
3 | 05'53" | 00:18'30" |
4 | 06'12" | 00:24'42" |
5 | 06'16" | 00:30'58" |
6 | 05'44" | 00:36'42" |
7 | 05'57" | 00:42'39" |
8 | 06'09" | 00:48'48" |
9 | 05'50" | 00:54'38" |
10 | 05'41" | 01:00'19" |
11 | 05'43" | 01:06'02" |
12 | 06'17" | 01:12'19" |
13 | 05'49" | 01:18'08" |
14 | 06'52" | 01:25'00" |
15 | 05'21" | 01:30'21" |
16 | 05'39" | 01:36'00" |
17 | 05'27" | 01:41'27" |
18 | 06'41" | 01:48'08" |
19 | 05'10" | 01:53'18" |
20 | 05'23" | 01:58'41" |
21 | 05'23" | 02:04'04" |
22 | 05'30" | 02:09'34" |
23 | 05'26" | 02:15'00" |
24 | 05'42" | 02:20'42" |
25 | 05'18" | 02:26'00" |
26 | 07'03" | 02:33'03" |
27 | 05'01" | 02:38'04" |
27.6 | 05'05" | 02:41'12" |