10.0 km | 00:51:44 | 05:10/km日期: 2020-10-29 15:31 - 平均心率: 169 - 卡路里: 725 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 71%
Pace: 05'13" / 04'58" / 04'53" / 04'51" / 04'52" / 05'31" / 05'32" / 05'40" / 05'29" / 04'42" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'31") | 1000 / 1000 |
| 2 | | 04'57" (+00'15") | 1000 / 2000 |
| 3 | | 04'51" (+00'09") | 1000 / 3000 |
| 4 | | 04'51" (+00'09") | 1000 / 4000 |
| 5 | | 04'51" (+00'09") | 1000 / 5000 |
| 6 | | 05'30" (+00'48") | 1000 / 6000 |
| 7 | | 05'32" (+00'50") | 1000 / 7000 |
| 8 | | 05'40" (+00'58") | 1000 / 8000 |
| 9 | | 05'28" (+00'46") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'52" (+00'10") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
71.86 km 
ASICS TARTHEREDGE TENKA 累積 :
5436.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'58" | 00:10'11" |
| 3 | 04'53" | 00:15'04" |
| 4 | 04'51" | 00:19'55" |
| 5 | 04'52" | 00:24'47" |
| 6 | 05'31" | 00:30'18" |
| 7 | 05'32" | 00:35'50" |
| 8 | 05'40" | 00:41'30" |
| 9 | 05'29" | 00:46'59" |
| 10 | 04'42" | 00:51'41" |
| 10.0 | 13'58" | 00:51'51" |
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