10.0 km | 00:53:31 | 05:20/km日期: 2020-10-27 21:09 - 平均心率: 157 - 卡路里: 725 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 70%
Pace: 05'30" / 05'23" / 05'26" / 05'29" / 05'24" / 05'19" / 05'17" / 05'13" / 05'14" / 05'11" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'18") | 1000 / 1000 |
| 2 | | 05'23" (+00'12") | 1000 / 2000 |
| 3 | | 05'25" (+00'14") | 1000 / 3000 |
| 4 | | 05'29" (+00'18") | 1000 / 4000 |
| 5 | | 05'23" (+00'12") | 1000 / 5000 |
| 6 | | 05'18" (+00'07") | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 05'13" (+00'02") | 1000 / 8000 |
| 9 | | 05'13" (+00'02") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'13" (+00'02") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
136.22 km 
母子鱷魚 三代y拖小紫國旗版 累積 :
2711.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'23" | 00:10'53" |
| 3 | 05'26" | 00:16'19" |
| 4 | 05'29" | 00:21'48" |
| 5 | 05'24" | 00:27'12" |
| 6 | 05'19" | 00:32'31" |
| 7 | 05'17" | 00:37'48" |
| 8 | 05'13" | 00:43'01" |
| 9 | 05'14" | 00:48'15" |
| 10 | 05'11" | 00:53'26" |
| 10.0 | 04'22" | 00:53'31" |
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