| 851 m | 00:45:54 | 05:23/100m日期: 2020-11-01 06:43 - 卡路里: 164 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 13'41" (+13'33") | | 6 | 3 | | 08'37" (+08'28") | | 6 | 4 | | 06'59" (+06'50") | | 6 | 5 | | 05'35" (+05'26") | | 6 |
6 | | 05'52" (+05'44") | | 6 | 7 | | 01'06" (+00'57") | | 1 | 8 | | 27'46" (+27'37") | | 6 | 9 | | 03'38" (+03'29") | 37 | 43 | 10 | | 00'49" (+00'41") | 31 | 33 | 11 | | 07'31" (+07'22") | 33 | 39 | 12 | | 03'05" (+02'57") | 35 | 41 | 13 | | 16'23" (+16'14") | 26 | 32 | 14 | | 02'40" (+02'32") | | 6 | 15 | | 05'57" (+05'48") | | 6 | 16 | | 13'41" (+13'33") | | 6 | 17 | | 06'34" (+06'26") | | 6 | 18 | | 06'03" (+05'54") | | 6 | 19 | | 06'42" (+06'33") | | 6 | 20 | | 02'50" (+02'42") | | 6 | 21 | | 00'47" (+00'38") | | 2 | 22 | | 07'14" (+07'06") | | 6 | 23 | | 03'11" (+03'02") | | 6 | 24 | | 04'36" (+04'27") | | 6 | 25 | | 05'24" (+05'15") | | 6 | 26 | | 04'47" (+04'38") | | 6 | 27 | | 03'33" (+03'24") | 33 | 39 | 28 | | 04'00" (+03'51") | 35 | 41 | 29 | | 03'12" (+03'03") | 34 | 40 | 30 | | 20'00" (+19'51") | 25 | 37 | 31 | | 02'14" (+02'05") | 21 | 27 | 32 | | 06'59" (+06'50") | 20 | 26 | 33 | | 07'08" (+06'59") | 15 | 21 | 34 | | 01'22" (+01'13") | | 6 | 35 | | 01'51" (+01'42") | | 6 | 36 | | 02'51" (+02'42") | 38 | 44 | 37 | | 03'12" (+03'03") | 39 | 45 | 38 | | 04'27" (+04'19") | 28 | 34 | 39 | | 22'28" (+22'19") | 25 | 37 | 40 | | 40'00" (+39'51") | | 24 | 41 | | 12'30" (+12'21") | | 6 | 42 | | 08'07" (+07'59") | | 2 | 43 | | 37'02" (+36'53") | | 6 | 44 | | 08'55" (+08'47") | 33 | 39 | 45 | | 04'02" (+03'54") | 31 | 37 | 46 | | 00'58" (+00'50") | 33 | 35 | 47 | | 09'42" (+09'33") | 32 | 38 | 48 | | 05'44" (+05'36") | 33 | 39 | 49 | | 07'52" (+07'43") | 25 | 31 | 50 | | 53'55" (+53'46") | 22 | 76 | 51 | | 05'52" (+05'44") | | 6 | 52 | | 05'17" (+05'08") | | 6 | 53 | | 03'44" (+03'36") | | 6 | 54 | | 04'03" (+03'55") | 34 | 40 | 55 | | 02'53" (+02'44") | 33 | 39 | 56 | | 02'57" (+02'48") | 32 | 38 | 57 | | 03'08" (+02'59") | 33 | 39 | 58 | | 06'22" (+06'13") | 26 | 32 | 59 | | 07'24" (+07'15") | 24 | 30 | 60 | | 04'44" (+04'35") | 24 | 30 | 61 | | 04'58" (+04'49") | | 6 | 62 | | 06'27" (+06'18") | | 6 | 63 | | 06'19" (+06'11") | | 6 | 64 | | 06'15" (+06'06") | | 6 | 65 | | 06'17" (+06'08") | | 6 | 66 | | 06'59" (+06'50") | | 6 | 67 | | 06'29" (+06'20") | | 6 | 68 | | 11'29" (+11'20") | | 6 | 69 | | 22'13" (+22'04") | | 6 | 70 | | 27'01" (+26'52") | | 6 | 71 | | 11'25" (+11'17") | | 18 | 72 | | 04'33" (+04'25") | | 6 | 73 | | 02'36" (+02'27") | | 6 | 74 | | 02'50" (+02'41") | 38 | 44 | 75 | | 02'34" (+02'25") | 39 | 45 | 76 | | 03'04" (+02'55") | 36 | 42 | 77 | | 04'16" (+04'07") | 30 | 36 | 78 | | 49'17" (+49'09") | 21 | 63 | 79 | | 04'14" (+04'05") | | 6 | 80 | | 03'03" (+02'54") | | 6 | 81 | | 05'37" (+05'28") | | 6 | 82 | | 05'29" (+05'20") | | 6 | 83 | | 03'09" (+03'00") | 38 | 74 | 84 | | 02'07" (+01'58") | 25 | 31 | 85 | | 00'47" (+00'38") | 23 | 29 | 86 | | 00'08" | 22 | 23 | 87 | | 05'40" (+05'32") | 22 | 28 | 88 | | 01'02" (+00'54") | | 6 | 89 | | 01'18" (+01'09") | | 6 | 90 | | 01'45" (+01'37") | | 6 | 91 | | 02'06" (+01'57") | | 6 | 92 | | 02'33" (+02'24") | | 6 | 93 | | 02'51" (+02'43") | | 6 | 94 | | 03'16" (+03'07") | | 6 | 95 | | 03'16" (+03'07") | | 6 | 96 | | 02'37" (+02'28") | | 6 | 97 | | 01'48" (+01'39") | | 4 | 98 | | 06'17" (+06'08") | | 6 | 99 | | 05'55" (+05'46") | | 6 | 100 | | 04'23" (+04'14") | | 6 | 101 | | 07'05" (+06'56") | | 6 | 102 | | 06'19" (+06'11") | | 6 | 103 | | 05'46" (+05'38") | | 6 | 104 | | 07'14" (+07'06") | | 6 | 105 | | 12'20" (+12'12") | | 6 | 106 | | 08'46" (+08'37") | | 6 | 107 | | 08'46" (+08'37") | | 6 | 108 | | 10'06" (+09'57") | | 6 | 109 | | 08'28" (+08'19") | | 6 | 110 | | 07'21" (+07'12") | | 6 | 111 | | 06'22" (+06'13") | | 6 | 112 | | 05'20" (+05'12") | | 6 | 113 | | 05'48" (+05'40") | | 6 | 114 | | 07'34" (+07'25") | | 6 | 115 | | 05'38" (+05'30") | | 6 | 116 | | 05'07" (+04'58") | | 6 | 117 | | 07'11" (+07'02") | | 6 | 118 | | 11'29" (+11'20") | | 6 | 119 | | 12'49" (+12'40") | | 6 | 120 | | 11'06" (+10'57") | | 6 | 121 | | 24'26" (+24'17") | | 48 | 122 | | 12'20" (+12'12") | | 6 | 123 | | 04'13" (+04'04") | | 6 | 124 | | 05'24" (+05'15") | | 6 | 125 | | 05'46" (+05'38") | | 6 | 126 | | 11'21" (+11'13") | | 6 | 127 | | 13'30" (+13'22") | | 6 | 128 | | 05'12" (+05'03") | 40 | 46 | 129 | | 04'22" (+04'13") | 26 | 32 | 130 | | 07'56" (+07'47") | 20 | 26 | 131 | | 10'52" (+10'43") | | 6 | 132 | | 15'23" (+15'14") | | 6 | 133 | | 23'48" (+23'39") | | 6 | 134 | | 09'15" (+09'06") | | 6 | 135 | | 10'24" (+10'16") | | 4 | 136 | | 05'42" (+05'34") | | 6 | 137 | | 03'11" (+03'02") | | 6 | 138 | | 05'37" (+05'28") | | 6 | 139 | | 07'24" (+07'15") | | 6 | 140 | | 11'14" (+11'05") | | 6 | 141 | | 07'31" (+07'22") | | 6 | 142 | | 08'46" (+08'37") | | 6 | 143 | | 06'32" (+06'23") | | 6 | 144 | | 05'14" (+05'05") | | 6 | 145 | | 04'07" (+03'59") | | 6 | 146 | | 03'18" (+03'09") | | 6 | 147 | | 02'45" (+02'36") | | 6 | 148 | | 02'35" (+02'27") | | 6 | 149 | | 03'12" (+03'04") | | 6 | 150 | | 41'25" (+41'16") | | 42 | 151 | | 02'00" (+01'51") | 25 | 31 | 152 | | 02'06" (+01'57") | 21 | 27 | 153 | | 30'18" (+30'09") | | 42 | 154 | | 10'25" (+10'16") | | 6 | 155 | | 02'41" (+02'32") | | 6 | 156 | | 08'03" (+07'55") | | 6 | 157 | | 21'44" (+21'35") | | 6 | 158 | | 43'28" (+43'19") | | 6 | 159 | | 25'38" (+25'29") | | 6 | 160 | | 24'45" (+24'37") | | 59 | 161 | | 06'03" (+05'54") | 25 | 31 | 162 | | 01'04" (+00'55") | 20 | 26 | 163 | | 15'21" (+15'12") | 20 | 62 | 164 | | 01'43" (+01'35") | | 6 | 165 | | 02'01" (+01'52") | | 6 | 166 | | 07'58" (+07'49") | | 12 | 167 | | 20'00" (+19'51") | | 6 | 168 | | 07'38" (+07'29") | | 6 | 169 | | 10'18" (+10'09") | | 6 | 170 | | 21'23" (+21'15") | | 42 | 171 | | 02'43" (+02'34") | | 6 | 172 | | 02'37" (+02'28") | | 6 | 173 | | 05'24" (+05'15") | | 6 | 174 | | 06'42" (+06'33") | | 6 | 175 | | 03'49" (+03'40") | | 6 | 176 | | 03'54" (+03'45") | | 6 | 177 | | 03'27" (+03'18") | | 4 | 178 | | 06'48" (+06'39") | | 6 | 179 | | 03'23" (+03'14") | | 6 | 180 | | 02'32" (+02'23") | | 6 | 181 | | 02'05" (+01'57") | | 6 | 182 | | 02'05" (+01'56") | | 6 | 183 | | 02'39" (+02'30") | | 6 | 184 | | 01'56" (+01'48") | | 6 | 185 | | 02'06" (+01'57") | | 6 | 186 | | 02'23" (+02'14") | | 6 | 187 | | 02'11" (+02'02") | | 6 | 188 | | 02'24" (+02'16") | | 6 | 189 | | 02'41" (+02'33") | | 6 | 190 | | 04'12" (+04'03") | | 6 | 191 | | 02'09" (+02'01") | 34 | 35 | 192 | | 55'33" (+55'24") | 34 | 40 | 193 | | 06'42" (+06'33") | 33 | 39 | 194 | | 02'53" (+02'45") | 32 | 38 | 195 | | 02'15" (+02'06") | 30 | 36 | 196 | | 01'58" (+01'49") | 31 | 37 | 197 | | 02'02" (+01'53") | 32 | 38 | 198 | | 02'02" (+01'53") | 33 | 39 | 199 | | 01'47" (+01'38") | 24 | 30 | 200 | | 01'37" (+01'29") | 26 | 32 | 201 | | 01'43" (+01'34") | 33 | 39 | 202 | | 00'20" (+00'12") | 31 | 32 | 203 | | 12'39" (+12'30") | 32 | 38 | 204 | | 32'05" (+31'57") | 30 | 108 | 205 | | 06'06" (+05'58") | 19 | 31 | 206 | | 09'10" (+09'01") | | 6 | 207 | | 05'19" (+05'10") | | 6 | 208 | | 03'32" (+03'24") | | 6 | 209 | | 35'14" (+35'05") | | 24 | 210 | | 03'14" (+03'05") | | 6 | 211 | | 03'59" (+03'50") | | 6 | 212 | | 55'54" (+55'45") | | 54 | 213 | | 18'52" (+18'43") | | 6 | 214 | | 12'39" (+12'30") | | 6 | 215 | | 05'04" (+04'55") | | 6 | 216 | | 07'11" (+07'02") | | 6 | 217 | | 06'48" (+06'39") | | 6 | 218 | | 06'05" (+05'57") | | 6 | 219 | | 03'17" (+03'08") | 32 | 38 | 220 | | 03'32" (+03'24") | 32 | 38 | 221 | | 04'51" (+04'42") | 32 | 38 | 222 | | 04'03" (+03'55") | 32 | 38 | 223 | | 03'47" (+03'38") | 30 | 36 | 224 | | 03'09" (+03'00") | 31 | 37 | 225 | | 04'14" (+04'05") | 31 | 37 | 226 | | 05'03" (+04'54") | 22 | 27 | 227 | | 07'27" (+07'19") | 17 | 23 | 228 | | 14'29" (+14'20") | 17 | 23 | 229 | | 14'29" (+14'20") | 11 | 17 | 230 | | 11'37" (+11'28") | | 6 | 231 | | 17'32" (+17'23") | | 6 | 232 | | 06'39" (+06'31") | | 36 | 233 | | 17'51" (+17'42") | | 6 | 234 | | 06'40" (+06'31") | | 6 | 235 | | 07'27" (+07'19") | | 6 | 236 | | 09'00" (+08'51") | | 6 | 237 | | 15'52" (+15'43") | | 6 | 238 | | 14'29" (+14'20") | | 6 | 239 | | 34'28" (+34'20") | | 6 | 240 | | 27'46" (+27'37") | | 6 | 241 | | 13'53" (+13'44") | | 6 | 242 | | 21'16" (+21'07") | | 6 | 243 | | 23'15" (+23'06") | | 6 | 244 | | 14'29" (+14'20") | | 6 | 245 | | 51'21" (+51'12") | | 78 | 246 | | 00'32" (+00'24") | 14 | 20 | 247 | | 00'12" (+00'04") | 13 | 15 | 248 | | 02'14" (+02'06") | 13 | 19 | 249 | | 00'53" (+00'44") | | 6 | 250 | | 01'12" (+01'04") | | 6 | 251 | | 02'06" (+01'57") | | 6 | 252 | | 03'30" (+03'21") | | 6 | 253 | | 02'07" (+01'58") | | 6 | 254 | | 07'17" (+07'09") | | 6 | 255 | | 01'27" (+01'19") | | 6 | 256 | | 02'01" (+01'53") | | 6 | 257 | | 01'52" (+01'44") | | 4 | 258 | | 05'38" (+05'30") | | 6 | 259 | | 02'41" (+02'33") | | 6 | 260 | | 02'24" (+02'16") | | 6 | 261 | | 02'07" (+01'58") | | 6 | 262 | | 02'22" (+02'13") | | 6 | 263 | | 03'21" (+03'12") | | 6 | 264 | | 05'01" (+04'52") | | 6 | 265 | | 07'48" (+07'40") | | 6 | 266 | | 09'54" (+09'45") | | 6 | 267 | | 14'17" (+14'08") | | 6 | 268 | | 09'48" (+09'39") | | 6 | 269 | | 11'29" (+11'20") | | 6 | 270 | | 12'20" (+12'12") | | 6 | 271 | | 06'34" (+06'26") | 37 | 43 | 272 | | 03'36" (+03'27") | 33 | 39 | 273 | | 02'40" (+02'32") | 31 | 37 | 274 | | 02'06" (+01'58") | 32 | 38 | 275 | | 02'33" (+02'24") | 33 | 39 | 276 | | 00'40" (+00'31") | 29 | 31 | 277 | | 05'40" (+05'32") | 31 | 37 | 278 | | 01'47" (+01'39") | 30 | 36 | 279 | | 01'47" (+01'38") | 26 | 32 | 280 | | 33'51" (+33'43") | 23 | 125 | 281 | | 07'14" (+07'06") | 25 | 31 | 282 | | 03'16" (+03'08") | 25 | 31 | 283 | | 04'19" (+04'11") | | 6 | 284 | | 03'20" (+03'11") | | 6 | 285 | | 03'06" (+02'58") | | 6 | 286 | | 02'21" (+02'13") | | 6 | 287 | | 02'14" (+02'06") | | 6 | 288 | | 02'37" (+02'28") | | 6 | 289 | | 02'40" (+02'31") | | 6 | 290 | | 03'18" (+03'09") | | 6 | 291 | | 06'05" (+05'57") | | 6 | 292 | | 12'02" (+11'54") | | 6 | 293 | | 18'52" (+18'43") | | 6 | 294 | | 09'05" (+08'56") | | 6 | 295 | | 10'38" (+10'29") | | 6 | 296 | | 22'43" (+22'34") | | 6 | 297 | | 27'46" (+27'37") | | 6 | 298 | | 22'13" (+22'04") | | 6 | 299 | | 26'18" (+26'10") | | 6 | 300 | | 11'37" (+11'28") | | 6 | 301 | | 10'12" (+10'03") | | 6 | 302 | | 07'48" (+07'40") | | 6 | 303 | | 06'10" (+06'01") | | 6 | 304 | | 05'57" (+05'48") | | 6 | 305 | | 06'56" (+06'47") | | 6 | 306 | | 09'26" (+09'17") | | 6 | 307 | | 12'29" (+12'21") | | 6 | 308 | | 12'02" (+11'54") | | 6 | 309 | | 06'45" (+06'36") | | 6 | 310 | | 09'15" (+09'06") | | 6 | 311 | | 19'59" (+19'51") | | 6 | 312 | | 12'39" (+12'30") | | 6 | 313 | | 04'55" (+04'46") | | 6 | 314 | | 05'40" (+05'32") | | 6 | 315 | | 06'15" (+06'06") | | 6 | 316 | | 06'37" (+06'28") | | 6 | 317 | | 23'31" (+23'23") | | 12 | 318 | | 06'22" (+06'13") | | 6 | 319 | | 04'55" (+04'46") | | 6 | 320 | | 06'50" (+06'42") | | 6 | 321 | | 19'36" (+19'27") | | 6 | 322 | | 15'23" (+15'14") | | 6 | 323 | | 10'38" (+10'29") | | 6 | 324 | | 11'14" (+11'05") | | 6 | 325 | | 12'20" (+12'12") | | 6 | 326 | | 27'01" (+26'52") | | 6 | 327 | | 14'17" (+14'08") | | 6 | 328 | | 05'48" (+05'40") | 30 | 36 | 329 | | 03'25" (+03'16") | 34 | 40 | 330 | | 02'33" (+02'24") | 35 | 41 | 331 | | 03'25" (+03'17") | 31 | 36 | 332 | | 04'16" (+04'07") | 30 | 36 | 333 | | 02'39" (+02'30") | 30 | 36 | 334 | | 02'18" (+02'10") | 27 | 33 | 335 | | 03'22" (+03'13") | 22 | 28 | 336 | | 02'39" (+02'30") | 16 | 22 | 337 | | 04'41" (+04'32") | | 6 | 338 | | 04'33" (+04'25") | | 6 | 339 | | 01'21" (+01'13") | | 6 | 340 | | 01'41" (+01'32") | | 6 | 341 | | 02'05" (+01'56") | | 6 | 342 | | 02'35" (+02'27") | | 6 | 343 | | 03'03" (+02'54") | | 6 | 344 | | 01'05" (+00'56") | | 2 | 345 | | 03'22" (+03'13") | | 2 |
效率 = 划手數 + 時間(秒) 11月累積里程 : 10.80 km |
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