21.5 km | 02:53:24 | 08:03/km日期: 2019-11-03 06:01 - 總爬升: 199 m - 卡路里: 1618 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'46" / 07'01" / 06'53" / 06'50" / 07'38" / 07'08" / 07'43" / 08'06" / 07'44" / 10'40" / 07'35" / 05'58" / 08'02" / 09'03" / 08'51" / 07'43" / 08'59" / 09'07" / 08'21" / 08'26" / 08'50" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'45") | 987 / 987 |
2 | | 07'02" (+01'03") | 1010 / 1997 |
3 | | 06'47" (+00'48") | 997 / 2994 |
4 | | 06'54" (+00'55") | 1007 / 4002 |
5 | | 07'35" (+01'36") | 1004 / 5006 |
6 | | 07'07" (+01'08") | 1002 / 6008 |
7 | | 07'39" (+01'40") | 1006 / 7015 |
8 | | 08'10" (+02'11") | 1003 / 8018 |
9 | | 07'50" (+01'51") | 998 / 9017 |
10 | | 10'30" (+04'31") | 995 / 10013 |
11 | | 07'36" (+01'37") | 1009 / 11022 |
12 | | 05'59" | 996 / 12018 |
13 | | 07'56" (+01'57") | 1013 / 13031 |
14 | | 09'10" (+03'11") | 1009 / 14040 |
15 | | 08'41" (+02'42") | 1003 / 15043 |
16 | | 07'46" (+01'47") | 997 / 16041 |
17 | | 09'01" (+03'02") | 1003 / 17044 |
18 | | 09'12" (+03'13") | 1006 / 18051 |
19 | | 08'18" (+02'19") | 1002 / 19053 |
20 | | 08'28" (+02'29") | 1005 / 20059 |
21 | | 08'39" (+02'40") | 988 / 21047 |
22 | | 08'36" (+02'37") | 528 / 21575 |
11月累積里程 :
21.53 km NIKE Running 累積 :
44.0 kmAndroid - samsung SM-J700F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'01" | 00:13'47" |
3 | 06'53" | 00:20'40" |
4 | 06'50" | 00:27'30" |
5 | 07'38" | 00:35'08" |
6 | 07'08" | 00:42'16" |
7 | 07'43" | 00:49'59" |
8 | 08'06" | 00:58'05" |
9 | 07'44" | 01:05'49" |
10 | 10'40" | 01:16'29" |
11 | 07'35" | 01:24'04" |
12 | 05'58" | 01:30'02" |
13 | 08'02" | 01:38'04" |
14 | 09'03" | 01:47'07" |
15 | 08'51" | 01:55'58" |
16 | 07'43" | 02:03'41" |
17 | 08'59" | 02:12'40" |
18 | 09'07" | 02:21'47" |
19 | 08'21" | 02:30'08" |
20 | 08'26" | 02:38'34" |
21 | 08'50" | 02:47'24" |
21.6 | 08'16" | 02:52'10" |