12.2 km | 01:11:00 | 05:50/km日期: 2020-10-30 20:29 - 卡路里: 547 Cal - 總步數: 12384 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 67%
Pace: 05'50" / 05'51" / 05'47" / 05'46" / 05'51" / 05'52" / 05'51" / 05'52" / 05'49" / 05'56" / 05'51" / 05'47" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'07") | 1001 / 1001 | 173 / 98 |
2 | | 05'49" (+00'06") | 1004 / 2005 | 171 / 100 |
3 | | 05'48" (+00'05") | 1005 / 3011 | 173 / 99 |
4 | | 05'43" | 1008 / 4019 | 175 / 99 |
5 | | 05'48" (+00'05") | 1004 / 5024 | 174 / 98 |
6 | | 05'50" (+00'07") | 1004 / 6029 | 174 / 98 |
7 | | 05'49" (+00'06") | 1004 / 7033 | 174 / 98 |
8 | | 05'50" (+00'07") | 1004 / 8037 | 174 / 97 |
9 | | 05'46" (+00'03") | 1007 / 9044 | 175 / 98 |
10 | | 05'55" (+00'12") | 1000 / 10044 | 174 / 96 |
11 | | 05'50" (+00'07") | 1002 / 11046 | 174 / 98 |
12 | | 05'44" (+00'01") | 1006 / 12053 | 175 / 99 |
13 | | 05'40" | 155 / 12209 | 178 / 98 |
10月累積里程 :
124.08 km Nike Air Zoom Pegasus 37奧運配色 累積 :
822.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'51" | 00:11'41" |
3 | 05'47" | 00:17'28" |
4 | 05'46" | 00:23'14" |
5 | 05'51" | 00:29'05" |
6 | 05'52" | 00:34'57" |
7 | 05'51" | 00:40'48" |
8 | 05'52" | 00:46'40" |
9 | 05'49" | 00:52'29" |
10 | 05'56" | 00:58'25" |
11 | 05'51" | 01:04'16" |
12 | 05'47" | 01:10'03" |
12.2 | 06'05" | 01:11'00" |