15.1 km | 01:28:43 | 05:52/km日期: 2020-10-31 09:50 - 卡路里: 1417 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 49%
Pace: 04'08" / 05'25" / 05'17" / 05'30" / 05'16" / 05'41" / 05'32" / 05'46" / 05'35" / 06'46" / 05'42" / 05'55" / 06'35" / 06'35" / 06'50" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'10") | 1000 / 1000 |
| 2 | | 05'24" (+00'08") | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'40" (+00'24") | 1000 / 6000 |
| 7 | | 05'32" (+00'16") | 1000 / 7000 |
| 8 | | 05'45" (+00'29") | 1000 / 8000 |
| 9 | | 05'35" (+00'19") | 1000 / 9000 |
| 10 | | 06'45" (+01'29") | 1000 / 10000 |
| 11 | | 05'41" (+00'25") | 1000 / 11000 |
| 12 | | 05'55" (+00'39") | 1000 / 12000 |
| 13 | | 06'35" (+01'19") | 1000 / 13000 |
| 14 | | 06'34" (+01'18") | 1000 / 14000 |
| 15 | | 06'49" (+01'33") | 1000 / 15000 |
| 16 | | 08'06" (+02'50") | 107 / 15107 |
10月累積里程 : 350.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 05'25" | 00:09'33" |
| 3 | 05'17" | 00:14'50" |
| 4 | 05'30" | 00:20'20" |
| 5 | 05'16" | 00:25'36" |
| 6 | 05'41" | 00:31'17" |
| 7 | 05'32" | 00:36'49" |
| 8 | 05'46" | 00:42'35" |
| 9 | 05'35" | 00:48'10" |
| 10 | 06'46" | 00:54'56" |
| 11 | 05'42" | 01:00'38" |
| 12 | 05'55" | 01:06'33" |
| 13 | 06'35" | 01:13'08" |
| 14 | 06'35" | 01:19'43" |
| 15 | 06'50" | 01:26'33" |
| 15.1 | 08'02" | 01:27'25" |
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