20.0 km | 01:58:31 | 05:54/km日期: 2014-11-22 07:10 - 總爬升: 404 m - 卡路里: 920 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'55" / 06'21" / 06'13" / 05'57" / 05'47" / 05'51" / 05'31" / 05'24" / 05'58" / 06'28" / 06'34" / 06'08" / 05'39" / 06'06" / 05'13" / 05'26" / 05'46" / 05'43" / 05'31" / 05'32" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'36") | 983 / 983 |
2 | | 06'25" (+01'11") | 1000 / 1984 |
3 | | 06'08" (+00'54") | 1013 / 2998 |
4 | | 05'56" (+00'42") | 998 / 3996 |
5 | | 05'47" (+00'33") | 1000 / 4996 |
6 | | 05'49" (+00'35") | 998 / 5995 |
7 | | 05'35" (+00'21") | 996 / 6992 |
8 | | 05'21" (+00'07") | 1003 / 7995 |
9 | | 06'00" (+00'46") | 1010 / 9006 |
10 | | 06'30" (+01'16") | 993 / 10000 |
11 | | 06'28" (+01'14") | 1013 / 11013 |
12 | | 06'09" (+00'55") | 996 / 12009 |
13 | | 05'37" (+00'23") | 1003 / 13013 |
14 | | 06'08" (+00'54") | 1005 / 14018 |
15 | | 05'14" | 1000 / 15019 |
16 | | 05'21" (+00'07") | 992 / 16012 |
17 | | 05'49" (+00'35") | 1004 / 17017 |
18 | | 05'38" (+00'24") | 1012 / 18029 |
19 | | 05'34" (+00'20") | 991 / 19021 |
20 | | 05'33" (+00'19") | 1005 / 20027 |
21 | | 21'46" (+16'32") | 14 / 20041 |
新北市Migu Chen