5.8 km | 00:29:35 | 05:03/km日期: 2014-09-22 20:24 - 卡路里: 453 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'16" / 05'14" / 05'19" / 05'20" / 05'10" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'06") | 1000 / 1000 |
| 2 | | 05'13" (+00'03") | 1000 / 2000 |
| 3 | | 05'19" (+00'09") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 03'53" | 842 / 5842 |
9月累積里程 : 77.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'14" | 00:10'30" |
| 3 | 05'19" | 00:15'49" |
| 4 | 05'20" | 00:21'09" |
| 5 | 05'10" | 00:26'19" |
| 5.8 | 08'01" | 00:33'05" |
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