10.0 km | 01:00:10 | 06:00/km日期: 2014-09-16 18:25 - 卡路里: 794 Cal - 溫度: 29°C - 濕度: 81%
Pace: 06'57" / 07'05" / 07'18" / 07'13" / 1561'11" / 05'00" / 04'57" / 05'01" / 04'51" / 04'54" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'05") | 1000 / 1000 |
2 | | 07'05" (+02'14") | 1000 / 2000 |
3 | | 07'18" (+02'27") | 1000 / 3000 |
4 | | 07'12" (+02'21") | 1000 / 4000 |
5 | | 06'52" (+02'01") | 1000 / 5000 |
6 | | 04'59" (+00'08") | 1000 / 6000 |
7 | | 04'57" (+00'06") | 1000 / 7000 |
8 | | 05'00" (+00'09") | 1000 / 8000 |
9 | | 04'51" | 1000 / 9000 |
10 | | 04'54" (+00'03") | 1000 / 10000 |
11 | | 03'47" | 8 / 10008 |
9月累積里程 : 77.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'05" | 00:14'02" |
3 | 07'18" | 00:21'20" |
4 | 07'13" | 00:28'33" |
5 | 1561'11" | 26:29'44" |
6 | 05'00" | 26:34'44" |
7 | 04'57" | 26:39'41" |
8 | 05'01" | 26:44'42" |
9 | 04'51" | 26:49'33" |
10 | 04'54" | 26:54'27" |
10.0 | 03'58" | 26:54'29" |