15.3 km | 01:27:58 | 05:45/km日期: 2020-10-30 04:41 - 總爬升: 227 m - 卡路里: 1071 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 75%
Pace: 06'17" / 05'28" / 04'14" / 05'13" / 07'20" / 04'51" / 06'39" / 05'40" / 04'38" / 06'52" / 06'53" / 06'11" / 05'34" / 06'03" / 04'30" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+02'02") | 992 / 992 |
2 | | 05'29" (+01'17") | 1009 / 2002 |
3 | | 04'12" | 989 / 2991 |
4 | | 05'08" (+00'56") | 1007 / 3999 |
5 | | 07'23" (+03'11") | 1004 / 5003 |
6 | | 04'50" (+00'38") | 1000 / 6004 |
7 | | 06'36" (+02'24") | 1006 / 7010 |
8 | | 05'40" (+01'28") | 997 / 8007 |
9 | | 04'38" (+00'26") | 1014 / 9022 |
10 | | 06'53" (+02'41") | 986 / 10008 |
11 | | 06'53" (+02'41") | 1014 / 11023 |
12 | | 06'08" (+01'56") | 1007 / 12030 |
13 | | 05'37" (+01'25") | 990 / 13021 |
14 | | 06'07" (+01'55") | 1006 / 14028 |
15 | | 04'23" (+00'11") | 1007 / 15035 |
16 | | 04'49" (+00'37") | 252 / 15287 |
10月累積里程 : 310.35 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'28" | 00:11'45" |
3 | 04'14" | 00:15'59" |
4 | 05'13" | 00:21'12" |
5 | 07'20" | 00:28'32" |
6 | 04'51" | 00:33'23" |
7 | 06'39" | 00:40'02" |
8 | 05'40" | 00:45'42" |
9 | 04'38" | 00:50'20" |
10 | 06'52" | 00:57'12" |
11 | 06'53" | 01:04'05" |
12 | 06'11" | 01:10'16" |
13 | 05'34" | 01:15'50" |
14 | 06'03" | 01:21'53" |
15 | 04'30" | 01:26'23" |
15.3 | 04'41" | 01:27'44" |