15.0 km | 02:04:47 | 08:18/km日期: 2020-10-31 06:01 - 卡路里: 1136 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 67%
Pace: 07'41" / 08'14" / 07'44" / 07'47" / 07'46" / 08'17" / 09'31" / 07'59" / 08'02" / 07'54" / 10'33" / 08'27" / 08'19" / 08'21" / 08'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" | 1000 / 1000 |
| 2 | | 08'14" (+00'34") | 1000 / 2000 |
| 3 | | 07'43" (+00'03") | 1000 / 3000 |
| 4 | | 07'46" (+00'06") | 1000 / 4000 |
| 5 | | 07'46" (+00'06") | 1000 / 5000 |
| 6 | | 08'16" (+00'36") | 1000 / 6000 |
| 7 | | 09'30" (+01'50") | 1000 / 7000 |
| 8 | | 07'59" (+00'19") | 1000 / 8000 |
| 9 | | 08'01" (+00'21") | 1000 / 9000 |
| 10 | | 07'53" (+00'13") | 1000 / 10000 |
| 11 | | 10'33" (+02'53") | 1000 / 11000 |
| 12 | | 08'26" (+00'46") | 1000 / 12000 |
| 13 | | 08'19" (+00'39") | 1000 / 13000 |
| 14 | | 08'21" (+00'41") | 1000 / 14000 |
| 15 | | 08'05" (+00'25") | 1000 / 15000 |
| 16 | | 07'24" | 13 / 15013 |
10月累積里程 : 573.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'14" | 00:15'55" |
| 3 | 07'44" | 00:23'39" |
| 4 | 07'47" | 00:31'26" |
| 5 | 07'46" | 00:39'12" |
| 6 | 08'17" | 00:47'29" |
| 7 | 09'31" | 00:57'00" |
| 8 | 07'59" | 01:04'59" |
| 9 | 08'02" | 01:13'01" |
| 10 | 07'54" | 01:20'55" |
| 11 | 10'33" | 01:31'28" |
| 12 | 08'27" | 01:39'55" |
| 13 | 08'19" | 01:48'14" |
| 14 | 08'21" | 01:56'35" |
| 15 | 08'06" | 02:04'41" |
| 15.0 | 07'18" | 02:04'47" |
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