10.0 km | 00:53:52 | 05:22/km日期: 2020-10-29 08:17 - 卡路里: 541 Cal - 總步數: 11470 - 平均步頻: 212 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'21" / 05'12" / 05'10" / 05'18" / 05'20" / 05'17" / 05'25" / 05'40" / 05'30" / 05'23" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'08") | 1006 / 1006 | 215 / 87 |
2 | | 05'10" | 1004 / 2011 | 217 / 88 |
3 | | 05'10" | 1009 / 3020 | 218 / 88 |
4 | | 05'13" (+00'03") | 1003 / 4023 | 217 / 87 |
5 | | 05'19" (+00'09") | 1001 / 5025 | 215 / 87 |
6 | | 05'16" (+00'06") | 1001 / 6026 | 213 / 88 |
7 | | 05'25" (+00'15") | 1007 / 7033 | 212 / 86 |
8 | | 05'36" (+00'26") | 1001 / 8035 | 202 / 88 |
9 | | 05'29" (+00'19") | 1010 / 9045 | 205 / 88 |
10 | | 05'28" (+00'18") | 1003 / 10049 | 211 / 86 |
10月累積里程 : 346.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'12" | 00:10'33" |
3 | 05'10" | 00:15'43" |
4 | 05'18" | 00:21'01" |
5 | 05'20" | 00:26'21" |
6 | 05'17" | 00:31'38" |
7 | 05'25" | 00:37'03" |
8 | 05'40" | 00:42'43" |
9 | 05'30" | 00:48'13" |
10 | 05'23" | 00:53'36" |
10.0 | 11'51" | 00:53'52" |