15.1 km | 01:34:12 | 06:13/km日期: 2020-10-18 19:39 - 平均心率: 137 - 卡路里: 917 Cal - 平均步頻: 182
Pace: 06'24" / 06'09" / 05'56" / 06'23" / 05'59" / 05'58" / 05'52" / 09'02" / 06'05" / 05'55" / 06'09" / 07'10" / 05'59" / 05'38" / 04'56" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'28") | 1000 / 1000 |
| 2 | | 06'08" (+01'12") | 1000 / 2000 |
| 3 | | 05'56" (+01'00") | 1000 / 3000 |
| 4 | | 06'23" (+01'27") | 1000 / 4000 |
| 5 | | 05'58" (+01'02") | 1000 / 5000 |
| 6 | | 05'58" (+01'02") | 1000 / 6000 |
| 7 | | 05'51" (+00'55") | 1000 / 7000 |
| 8 | | 09'02" (+04'06") | 1000 / 8000 |
| 9 | | 06'05" (+01'09") | 1000 / 9000 |
| 10 | | 05'54" (+00'58") | 1000 / 10000 |
| 11 | | 06'09" (+01'13") | 1000 / 11000 |
| 12 | | 07'09" (+02'13") | 1000 / 12000 |
| 13 | | 05'59" (+01'03") | 1000 / 13000 |
| 14 | | 05'38" (+00'42") | 1000 / 14000 |
| 15 | | 04'56" | 1000 / 15000 |
| 16 | | 04'19" | 144 / 15144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
58.12 km 
美津濃 皇速 累積 :
1094.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 05'56" | 00:18'29" |
| 4 | 06'23" | 00:24'52" |
| 5 | 05'59" | 00:30'51" |
| 6 | 05'58" | 00:36'49" |
| 7 | 05'52" | 00:42'41" |
| 8 | 09'02" | 00:51'43" |
| 9 | 06'05" | 00:57'48" |
| 10 | 05'55" | 01:03'43" |
| 11 | 06'09" | 01:09'52" |
| 12 | 07'10" | 01:17'02" |
| 13 | 05'59" | 01:23'01" |
| 14 | 05'38" | 01:28'39" |
| 15 | 04'56" | 01:33'35" |
| 15.1 | 04'23" | 01:34'13" |
展開計圈分析
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