17.0 km | 01:46:27 | 06:15/km日期: 2020-10-27 07:40 - 卡路里: 1146 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 75%
Pace: 05'50" / 05'59" / 06'01" / 05'58" / 05'52" / 05'50" / 06'40" / 06'14" / 06'31" / 06'46" / 06'09" / 06'18" / 06'23" / 06'40" / 06'32" / 06'25" / 06'05" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'01") | 1000 / 1000 |
| 2 | | 05'58" (+00'09") | 1000 / 2000 |
| 3 | | 06'00" (+00'11") | 1000 / 3000 |
| 4 | | 05'57" (+00'08") | 1000 / 4000 |
| 5 | | 05'52" (+00'03") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'40" (+00'51") | 1000 / 7000 |
| 8 | | 06'14" (+00'25") | 1000 / 8000 |
| 9 | | 06'30" (+00'41") | 1000 / 9000 |
| 10 | | 06'46" (+00'57") | 1000 / 10000 |
| 11 | | 06'08" (+00'19") | 1000 / 11000 |
| 12 | | 06'17" (+00'28") | 1000 / 12000 |
| 13 | | 06'23" (+00'34") | 1000 / 13000 |
| 14 | | 06'40" (+00'51") | 1000 / 14000 |
| 15 | | 06'32" (+00'43") | 1000 / 15000 |
| 16 | | 06'24" (+00'35") | 1000 / 16000 |
| 17 | | 06'04" (+00'15") | 1000 / 17000 |
| 18 | | 08'53" (+03'04") | 27 / 17027 |
10月累積里程 :
68.16 km 
ASICS GEL-NIMBUS 22(2E) 累積 :
2147.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'59" | 00:11'49" |
| 3 | 06'01" | 00:17'50" |
| 4 | 05'58" | 00:23'48" |
| 5 | 05'52" | 00:29'40" |
| 6 | 05'50" | 00:35'30" |
| 7 | 06'40" | 00:42'10" |
| 8 | 06'14" | 00:48'24" |
| 9 | 06'31" | 00:54'55" |
| 10 | 06'46" | 01:01'41" |
| 11 | 06'09" | 01:07'50" |
| 12 | 06'18" | 01:14'08" |
| 13 | 06'23" | 01:20'31" |
| 14 | 06'40" | 01:27'11" |
| 15 | 06'32" | 01:33'43" |
| 16 | 06'25" | 01:40'08" |
| 17 | 06'05" | 01:46'13" |
| 17.0 | 08'36" | 01:46'27" |
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