8.8 km | 01:02:16 | 07:03/km日期: 2020-10-27 21:06 - 卡路里: 550 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 73%
Pace: 06'56" / 07'35" / 08'09" / 08'35" / 09'36" / 05'59" / 05'00" / 03'58" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'58") | 1000 / 1000 |
2 | | 07'35" (+03'38") | 1000 / 2000 |
3 | | 08'09" (+04'12") | 1000 / 3000 |
4 | | 08'34" (+04'37") | 1000 / 4000 |
5 | | 09'36" (+05'39") | 1000 / 5000 |
6 | | 05'57" (+02'00") | 1000 / 6000 |
7 | | 05'01" (+01'04") | 1000 / 7000 |
8 | | 03'57" | 1000 / 8000 |
9 | | 07'54" (+03'57") | 817 / 8817 |
10月累積里程 : 28.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'35" | 00:14'31" |
3 | 08'09" | 00:22'40" |
4 | 08'35" | 00:31'15" |
5 | 09'36" | 00:40'51" |
6 | 05'59" | 00:46'50" |
7 | 05'00" | 00:51'50" |
8 | 03'58" | 00:55'48" |
8.8 | 07'54" | 01:02'16" |