12.7 km | 01:27:09 | 06:51/km日期: 2020-10-27 20:11 - 卡路里: 685 Cal - 總步數: 13696 - 平均步頻: 157 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 74%
Pace: 07'33" / 06'45" / 06'51" / 06'45" / 06'50" / 06'17" / 06'42" / 06'36" / 06'21" / 06'25" / 06'33" / 06'48" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'15") | 1003 / 1003 | 152 / 87 |
| 2 | | 06'45" (+00'28") | 1007 / 2011 | 153 / 96 |
| 3 | | 06'44" (+00'27") | 1005 / 3017 | 153 / 96 |
| 4 | | 06'44" (+00'27") | 1000 / 4017 | 153 / 96 |
| 5 | | 06'48" (+00'31") | 1003 / 5021 | 155 / 94 |
| 6 | | 06'18" (+00'01") | 1004 / 6025 | 156 / 101 |
| 7 | | 06'41" (+00'24") | 1003 / 7029 | 154 / 96 |
| 8 | | 06'33" (+00'16") | 1006 / 8036 | 155 / 98 |
| 9 | | 06'17" | 1010 / 9046 | 156 / 101 |
| 10 | | 06'22" (+00'05") | 1005 / 10052 | 155 / 100 |
| 11 | | 06'31" (+00'14") | 1002 / 11054 | 155 / 98 |
| 12 | | 06'47" (+00'30") | 1001 / 12056 | 154 / 95 |
| 13 | | 09'28" (+03'11") | 700 / 12756 | 186 / 56 |
10月累積里程 : 184.88 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'45" | 00:14'18" |
| 3 | 06'51" | 00:21'09" |
| 4 | 06'45" | 00:27'54" |
| 5 | 06'50" | 00:34'44" |
| 6 | 06'17" | 00:41'01" |
| 7 | 06'42" | 00:47'43" |
| 8 | 06'36" | 00:54'19" |
| 9 | 06'21" | 01:00'40" |
| 10 | 06'25" | 01:07'05" |
| 11 | 06'33" | 01:13'38" |
| 12 | 06'48" | 01:20'26" |
| 12.7 | 09'35" | 01:27'09" |
展開計圈分析
留言 
