21.4 km | 02:49:34 | 07:54/km日期: 2020-10-25 05:22 - 總爬升: 166 m - 卡路里: 1157 Cal - 平均步頻: 155
Pace: 07'48" / 06'55" / 07'03" / 07'35" / 07'23" / 07'37" / 07'25" / 07'22" / 07'32" / 07'23" / 07'30" / 07'15" / 07'38" / 07'37" / 08'03" / 08'17" / 07'59" / 08'52" / 08'59" / 09'00" / 10'00" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'52") | 992 / 992 |
| 2 | | 06'53" | 1000 / 1992 |
| 3 | | 07'02" (+00'09") | 1004 / 2997 |
| 4 | | 07'39" (+00'46") | 1003 / 4000 |
| 5 | | 07'22" (+00'29") | 1016 / 5017 |
| 6 | | 07'34" (+00'41") | 1007 / 6024 |
| 7 | | 07'22" (+00'29") | 1003 / 7028 |
| 8 | | 07'23" (+00'30") | 997 / 8025 |
| 9 | | 07'30" (+00'37") | 1003 / 9029 |
| 10 | | 07'26" (+00'33") | 1008 / 10038 |
| 11 | | 07'26" (+00'33") | 992 / 11030 |
| 12 | | 07'16" (+00'23") | 999 / 12030 |
| 13 | | 07'45" (+00'52") | 1016 / 13046 |
| 14 | | 07'31" (+00'38") | 1005 / 14052 |
| 15 | | 08'03" (+01'10") | 1005 / 15058 |
| 16 | | 08'25" (+01'32") | 1005 / 16063 |
| 17 | | 07'48" (+00'55") | 1008 / 17072 |
| 18 | | 08'54" (+02'01") | 1002 / 18074 |
| 19 | | 08'57" (+02'04") | 995 / 19070 |
| 20 | | 09'23" (+02'30") | 1003 / 20074 |
| 21 | | 09'37" (+02'44") | 995 / 21069 |
| 22 | | 08'37" (+01'44") | 419 / 21488 |
10月累積里程 : 56.58 km
Android - Sony XQ-AU52 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'55" | 00:14'43" |
| 3 | 07'03" | 00:21'46" |
| 4 | 07'35" | 00:29'21" |
| 5 | 07'23" | 00:36'44" |
| 6 | 07'37" | 00:44'21" |
| 7 | 07'25" | 00:51'46" |
| 8 | 07'22" | 00:59'08" |
| 9 | 07'32" | 01:06'40" |
| 10 | 07'23" | 01:14'03" |
| 11 | 07'30" | 01:21'33" |
| 12 | 07'15" | 01:28'48" |
| 13 | 07'38" | 01:36'26" |
| 14 | 07'37" | 01:44'03" |
| 15 | 08'03" | 01:52'06" |
| 16 | 08'17" | 02:00'23" |
| 17 | 07'59" | 02:08'22" |
| 18 | 08'52" | 02:17'14" |
| 19 | 08'59" | 02:26'13" |
| 20 | 09'00" | 02:35'13" |
| 21 | 10'00" | 02:45'13" |
| 21.5 | 08'23" | 02:49'19" |
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