19.8 km | 02:23:16 | 07:13/km日期: 2020-10-25 06:01 - 總爬升: 134 m - 卡路里: 1286 Cal - 平均步頻: 150
Pace: 06'03" / 05'32" / 05'24" / 05'27" / 05'21" / 05'13" / 05'39" / 05'16" / 05'54" / 05'58" / 07'14" / 07'18" / 08'01" / 08'08" / 08'21" / 09'37" / 08'47" / 01'52" / 00'02" / 01'57" / 10'00" / 10'47" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+03'15") | 990 / 990 |
2 | | 05'31" (+02'45") | 1015 / 2006 |
3 | | 05'22" (+02'36") | 988 / 2995 |
4 | | 05'27" (+02'41") | 1013 / 4009 |
5 | | 05'20" (+02'34") | 1001 / 5010 |
6 | | 05'15" (+02'29") | 1008 / 6019 |
7 | | 05'33" (+02'47") | 1013 / 7032 |
8 | | 05'21" (+02'35") | 989 / 8022 |
9 | | 05'58" (+03'12") | 1004 / 9026 |
10 | | 05'49" (+03'03") | 1002 / 10029 |
11 | | 07'17" (+04'31") | 1014 / 11044 |
12 | | 07'15" (+04'29") | 998 / 12042 |
13 | | 08'12" (+05'26") | 1005 / 13047 |
14 | | 07'54" (+05'08") | 1011 / 14058 |
15 | | 08'32" (+05'46") | 998 / 15057 |
16 | | 09'41" (+06'55") | 1004 / 16061 |
17 | | 08'39" (+05'53") | 1013 / 17074 |
18 | | 02'46" | 3574 / 20649 |
19 | | 10'24" (+07'38") | 1046 / 21696 |
10月累積里程 : 54.82 km
Android - OPPO CPH1979 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'32" | 00:11'35" |
3 | 05'24" | 00:16'59" |
4 | 05'27" | 00:22'26" |
5 | 05'21" | 00:27'47" |
6 | 05'13" | 00:33'00" |
7 | 05'39" | 00:38'39" |
8 | 05'16" | 00:43'55" |
9 | 05'54" | 00:49'49" |
10 | 05'58" | 00:55'47" |
11 | 07'14" | 01:03'01" |
12 | 07'18" | 01:10'19" |
13 | 08'01" | 01:18'20" |
14 | 08'08" | 01:26'28" |
15 | 08'21" | 01:34'49" |
16 | 09'37" | 01:44'26" |
17 | 08'47" | 01:53'13" |
18 | 01'52" | 01:55'05" |
19 | 00'02" | 01:55'07" |
20 | 01'57" | 01:57'04" |
21 | 10'00" | 02:07'04" |
22 | 10'47" | 02:17'51" |
20.0 | -2'-40" | 02:23'06" |