21.1 km | 02:01:42 | 05:46/km日期: 2020-10-27 04:45 - 平均心率: 137 - 卡路里: 1012 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 64%
Pace: 05'49" / 06'05" / 05'56" / 05'47" / 05'54" / 05'49" / 05'52" / 05'56" / 05'54" / 05'56" / 05'50" / 06'05" / 05'40" / 05'37" / 05'40" / 06'42" / 05'28" / 05'24" / 05'37" / 05'54" / 05'25" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'24") | 1000 / 1000 |
| 2 | | 06'04" (+00'40") | 1000 / 2000 |
| 3 | | 05'56" (+00'32") | 1000 / 3000 |
| 4 | | 05'47" (+00'23") | 1000 / 4000 |
| 5 | | 05'54" (+00'30") | 1000 / 5000 |
| 6 | | 05'48" (+00'24") | 1000 / 6000 |
| 7 | | 05'51" (+00'27") | 1000 / 7000 |
| 8 | | 05'56" (+00'32") | 1000 / 8000 |
| 9 | | 05'53" (+00'29") | 1000 / 9000 |
| 10 | | 05'56" (+00'32") | 1000 / 10000 |
| 11 | | 05'50" (+00'26") | 1000 / 11000 |
| 12 | | 06'04" (+00'40") | 1000 / 12000 |
| 13 | | 05'39" (+00'15") | 1000 / 13000 |
| 14 | | 05'36" (+00'12") | 1000 / 14000 |
| 15 | | 05'40" (+00'16") | 1000 / 15000 |
| 16 | | 05'27" (+00'03") | 1000 / 16000 |
| 17 | | 05'27" (+00'03") | 1000 / 17000 |
| 18 | | 05'24" | 1000 / 18000 |
| 19 | | 05'37" (+00'13") | 1000 / 19000 |
| 20 | | 05'53" (+00'29") | 1000 / 20000 |
| 21 | | 05'24" | 1000 / 21000 |
| 22 | | 05'53" (+00'29") | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
10月累積里程 : 426.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'05" | 00:11'54" |
| 3 | 05'56" | 00:17'50" |
| 4 | 05'47" | 00:23'37" |
| 5 | 05'54" | 00:29'31" |
| 6 | 05'49" | 00:35'20" |
| 7 | 05'52" | 00:41'12" |
| 8 | 05'56" | 00:47'08" |
| 9 | 05'54" | 00:53'02" |
| 10 | 05'56" | 00:58'58" |
| 11 | 05'50" | 01:04'48" |
| 12 | 06'05" | 01:10'53" |
| 13 | 05'40" | 01:16'33" |
| 14 | 05'37" | 01:22'10" |
| 15 | 05'40" | 01:27'50" |
| 16 | 06'42" | 01:34'32" |
| 17 | 05'28" | 01:40'00" |
| 18 | 05'24" | 01:45'24" |
| 19 | 05'37" | 01:51'01" |
| 20 | 05'54" | 01:56'55" |
| 21 | 05'25" | 02:02'20" |
| 21.1 | 05'46" | 02:02'56" |
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