15.0 km | 02:14:06 | 08:55/km日期: 2020-10-28 05:52 - 總爬升: 390 m - 平均心率: 141 - 卡路里: 1231 Cal - 平均步頻: 144 - 溫度: 22°C - 濕度: 91%
Pace: 10'52" / 11'06" / 09'14" / 07'31" / 06'53" / 08'45" / 07'32" / 15'25" / 10'19" / 11'12" / 07'30" / 07'21" / 06'45" / 06'46" / 06'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'51" (+04'08") | 1000 / 1000 |
| 2 | | 11'06" (+04'23") | 1000 / 2000 |
| 3 | | 09'14" (+02'31") | 1000 / 3000 |
| 4 | | 07'30" (+00'47") | 1000 / 4000 |
| 5 | | 06'52" (+00'09") | 1000 / 5000 |
| 6 | | 08'45" (+02'02") | 1000 / 6000 |
| 7 | | 07'29" (+00'46") | 1000 / 7000 |
| 8 | | 15'27" (+08'44") | 1000 / 8000 |
| 9 | | 10'18" (+03'35") | 1000 / 9000 |
| 10 | | 11'11" (+04'28") | 1000 / 10000 |
| 11 | | 07'30" (+00'47") | 1000 / 11000 |
| 12 | | 07'21" (+00'38") | 1000 / 12000 |
| 13 | | 06'44" (+00'01") | 1000 / 13000 |
| 14 | | 06'46" (+00'03") | 1000 / 14000 |
| 15 | | 06'43" | 1000 / 15000 |
| 16 | | 07'20" (+00'37") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
150.21 km 
ZEPRO 順澤宮 累積 :
310.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'52" | 00:10'52" |
| 2 | 11'06" | 00:21'58" |
| 3 | 09'14" | 00:31'12" |
| 4 | 07'31" | 00:38'43" |
| 5 | 06'53" | 00:45'36" |
| 6 | 08'45" | 00:54'21" |
| 7 | 07'32" | 01:01'53" |
| 8 | 15'25" | 01:17'18" |
| 9 | 10'19" | 01:27'37" |
| 10 | 11'12" | 01:38'49" |
| 11 | 07'30" | 01:46'19" |
| 12 | 07'21" | 01:53'40" |
| 13 | 06'45" | 02:00'25" |
| 14 | 06'46" | 02:07'11" |
| 15 | 06'44" | 02:13'55" |
| 15.0 | 07'15" | 02:14'07" |
展開計圈分析
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