43.5 km | 07:54:42 | 10:54/km日期: 2014-11-23 07:57 - 總爬升: 732 m - 地點: 桶後越嶺到鞍部折返 - 卡路里: 3294 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'54" / 06'43" / 07'03" / 09'00" / 10'34" / 08'01" / 08'18" / 08'15" / 07'36" / 07'38" / 07'42" / 07'59" / 08'35" / 11'59" / 07'49" / 14'16" / 09'53" / 12'14" / 09'52" / 15'23" / 23'10" / 31'13" / 17'11" / 15'17" / 08'01" / 30'01" / 12'05" / 11'07" / 17'13" / 06'50" / 07'01" / 07'34" / 07'36" / 07'36" / 08'04" / 08'07" / 07'55" / 08'17" / 09'24" / 07'33" / 07'20" / 12'14" / 10'26" / 15'56" /
雄哥 Miru Hunter Ying An 我共5人
11月累積里程 : 606.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'43" | 00:13'37" |
3 | 07'03" | 00:20'40" |
4 | 09'00" | 00:29'40" |
5 | 10'34" | 00:40'14" |
6 | 08'01" | 00:48'15" |
7 | 08'18" | 00:56'33" |
8 | 08'15" | 01:04'48" |
9 | 07'36" | 01:12'24" |
10 | 07'38" | 01:20'02" |
11 | 07'42" | 01:27'44" |
12 | 07'59" | 01:35'43" |
13 | 08'35" | 01:44'18" |
14 | 11'59" | 01:56'17" |
15 | 07'49" | 02:04'06" |
16 | 14'16" | 02:18'22" |
17 | 09'53" | 02:28'15" |
18 | 12'14" | 02:40'29" |
19 | 09'52" | 02:50'21" |
20 | 15'23" | 03:05'44" |
21 | 23'10" | 03:28'54" |
22 | 31'13" | 04:00'07" |
23 | 17'11" | 04:17'18" |
24 | 15'17" | 04:32'35" |
25 | 08'01" | 04:40'36" |
26 | 30'01" | 05:10'37" |
27 | 12'05" | 05:22'42" |
28 | 11'07" | 05:33'49" |
29 | 17'13" | 05:51'02" |
30 | 06'50" | 05:57'52" |
31 | 07'01" | 06:04'53" |
32 | 07'34" | 06:12'27" |
33 | 07'36" | 06:20'03" |
34 | 07'36" | 06:27'39" |
35 | 08'04" | 06:35'43" |
36 | 08'07" | 06:43'50" |
37 | 07'55" | 06:51'45" |
38 | 08'17" | 07:00'02" |
39 | 09'24" | 07:09'26" |
40 | 07'33" | 07:16'59" |
41 | 07'20" | 07:24'19" |
42 | 12'14" | 07:36'33" |
43 | 10'26" | 07:46'59" |
43.5 | 15'56" | 07:54'42" |