20.1 km | 02:09:25 | 06:25/km日期: 2020-10-25 18:45 - 平均心率: 132 - 卡路里: 1105 Cal - 平均步頻: 180
Pace: 06'21" / 06'04" / 06'00" / 06'05" / 06'09" / 05'59" / 06'18" / 06'08" / 06'25" / 06'16" / 06'25" / 06'23" / 06'22" / 06'32" / 06'24" / 06'34" / 06'31" / 08'12" / 06'58" / 06'52" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 17837 / 17837 |
| 2 | | 01:40'18" (+34'00") | 9 / 17846 |
| 3 | | 01:42'45" (+36'27") | 4 / 17850 |
| 4 | | 06'51" (+00'33") | 2279 / 20130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 166.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 06'00" | 00:18'25" |
| 4 | 06'05" | 00:24'30" |
| 5 | 06'09" | 00:30'39" |
| 6 | 05'59" | 00:36'38" |
| 7 | 06'18" | 00:42'56" |
| 8 | 06'08" | 00:49'04" |
| 9 | 06'25" | 00:55'29" |
| 10 | 06'16" | 01:01'45" |
| 11 | 06'25" | 01:08'10" |
| 12 | 06'23" | 01:14'33" |
| 13 | 06'22" | 01:20'55" |
| 14 | 06'32" | 01:27'27" |
| 15 | 06'24" | 01:33'51" |
| 16 | 06'34" | 01:40'25" |
| 17 | 06'31" | 01:46'56" |
| 18 | 08'12" | 01:55'08" |
| 19 | 06'58" | 02:02'06" |
| 20 | 06'52" | 02:08'58" |
| 20.1 | 05'38" | 02:09'42" |
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